Roasted Pork Tenderloin

Savory Roasted Pork Tenderloin with Sweet Maple Mustard Magic

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There’s something incredibly satisfying about preparing a weeknight dinner that feels both special and effortless. When I first discovered this Roasted Pork Tenderloin recipe, I knew I had struck gold. The moment you blend garlic, maple syrup, and whole-grain mustard, the kitchen fills with an intoxicating aroma that promises a truly exceptional meal. Imagine succulent, juicy slices that meld sweet and savory flavors, creating a family-friendly dish that’s perfect for any occasion.

Whether you’re looking to impress guests or simply whip up a delightful meal for your loved ones, this tender pork tenderloin is your answer. It’s quick to prepare, yet tastes like you’ve spent hours crafting it—making it an ideal solution for busy weeknights or when you want to indulge without the fuss. So let’s dive in and transform that ordinary evening into something extraordinary, one flavorful bite at a time!

Why is Roasted Pork Tenderloin a must-try?

Simplicity: This recipe requires minimal prep, making it perfect for busy weeknights.

Versatile Flavors: The blend of garlic, maple syrup, and mustard creates a unique flavor profile that everyone will love.

Quick Cooking: Ready in under 30 minutes, it’s a speedy way to serve a delicious meal without sacrificing taste.

Crowd-Pleaser: Ideal for family dinners or entertaining guests, each slice is sure to impress. For more dinner inspiration, check out my delicious meal prep ideas.

Roasted Pork Tenderloin Ingredients

For the Marinade

  • Garlic Cloves – Adds pungent flavor and aroma; substitute with garlic powder if needed.
  • Extra-Virgin Olive Oil – Provides moisture and helps the marinade adhere; can be replaced with canola or avocado oil.
  • Maple Syrup – Offers sweetness and caramelization; honey or agave syrup can be used as alternatives.
  • Whole-Grain Mustard – For tanginess and depth of flavor; yellow mustard can be a substitute but offers less complexity.
  • Chopped Fresh Rosemary – Enhances aroma and flavor; dried rosemary can be used but reduce the amount.
  • Crushed Red Pepper Flakes – Adds a mild heat; omit if preferred or use fresh chili flakes for a stronger kick.
  • Kosher Salt – Essential for seasoning; sea salt can be used as a substitute.
  • Freshly Ground Black Pepper – For seasoning; pre-ground pepper can be used in a pinch.

For the Pork

  • Pork Tenderloins (1-lb) – Main protein source, ensuring tenderness and juiciness; other cuts of pork may not work as well.

How to Make Roasted Pork Tenderloin

  1. Prepare Marinade: In a bowl, combine minced garlic, olive oil, maple syrup, whole-grain mustard, chopped rosemary, crushed red pepper flakes, and kosher salt. Whisk until the mixture is emulsified, creating a sweet and tangy blend.
  2. Marinate Pork: Generously season the pork tenderloins with salt and freshly ground black pepper. Place them in a shallow dish and pour the marinade over, ensuring every inch is coated. Let them marinate at room temperature for 30 to 60 minutes or refrigerate for 2 to 12 hours for deeper flavor.
  3. Preheat Oven: Approximately 15 minutes before the cooking time, preheat your oven to 400°F (200°C) so it’s hot and ready for roasting.
  4. Roast Pork: Transfer the marinated pork tenderloins into a baking dish. Roast for 25–30 minutes, basting halfway through, until the internal temperature reaches 145°F (63°C). After roasting, allow the meat to rest for 10 minutes to let the juices redistribute.
  5. Serve: Slice the pork tenderloin and arrange it beautifully on a serving platter. Drizzle any remaining marinade over the slices and garnish with freshly chopped rosemary for that extra touch.

Optional: Serve with roasted potatoes or a light arugula salad for a complete meal.

Exact quantities are listed in the recipe card below.

Roasted Pork Tenderloin

What to Serve with Roasted Pork Tenderloin?

Elevate your weeknight dinner by pairing this succulent dish with delightful sides that complement its rich flavors.

  • Creamy Mashed Potatoes: Their buttery, smooth texture balances the savory notes of the tenderloin, creating a comforting plate.
  • Garlic-Parmesan Roasted Carrots: Sweet roasted carrots with a garlicky kick add vibrant color and crunch, enhancing the meal’s overall appeal. The natural sweetness of the carrots pairs beautifully with the pork’s savory glaze.
  • Arugula Salad with Lemon Vinaigrette: A crisp, peppery salad brings a refreshing contrast, cleansing the palate after each hearty bite.
  • Honey Glazed Brussels Sprouts: The slight bitterness of Brussels sprouts combined with a sweet glaze enhances the earthy flavors of the pork. This side adds both texture and depth, making your dinner feel gourmet.
  • Savory Couscous with Herbs: Fluffy couscous tossed with fresh herbs mirrors the herby qualities of the pork, providing a light yet satisfying option.
  • Cranberry Sauce: A tangy-sweet condiment brings brightness to the dish, cutting through the richness of the pork and adding a festive touch.
  • Chardonnay or Pinot Noir: A glass of white or light red wine complements the meal, enhancing the flavors and bringing the dining experience full circle. Choose a wine that brings a fruity, soft touch to the palate.

Make Ahead Options

These Roasted Pork Tenderloin preparations are perfect for busy home cooks looking to save time during the week! You can marinate the pork tenderloins up to 24 hours in advance—just ensure they’re well-covered in the refrigerator for maximum flavor absorption. Simply follow the marinade preparation and let the seasoned meat soak up those delicious garlic and maple notes overnight. When you’re ready to serve, preheat your oven and roast the pork for 25–30 minutes straight from the fridge, allowing it to reach an internal temperature of 145°F (63°C). Trust me, it’ll be just as mouthwatering and tender, making your mealtime stress-free and delightful!

Expert Tips for Roasted Pork Tenderloin

  • Marination Time Matters: Allowing the pork to marinate for at least 30 minutes helps enhance flavor absorption, making your roasted pork tenderloin even tastier.
  • Use a Meat Thermometer: To avoid overcooking, use an instant-read thermometer. The ideal internal temperature is 145°F (63°C) for perfectly tender meat.
  • Don’t Rush Resting Time: After roasting, let the pork rest for 10 minutes. This crucial step redistributes juices, ensuring each slice remains juicy and flavorful.
  • Basting Boost: Basting the tenderloins halfway through cooking prevents them from drying out and adds flavor, enhancing the deliciousness of your roasted pork tenderloin.
  • Experiment with Marinade Additions: Try adding citrus zest or different herbs for various flavor profiles. It’s an easy way to keep your roasted pork tenderloin exciting!

How to Store and Freeze Roasted Pork Tenderloin

  • Fridge: Store leftover roasted pork tenderloin in an airtight container for up to 5 days. Make sure it’s completely cooled before sealing to maintain freshness.
  • Freezer: Wrap the pork tightly in foil or plastic wrap, then place it in a freezer-safe bag. It will stay good for up to 3 months.
  • Reheating: To reheat, thaw overnight in the fridge, then warm in a preheated oven set to 350°F (175°C) for about 15–20 minutes, or until heated through. This method helps retain moisture and flavor in your roasted pork tenderloin.

Roasted Pork Tenderloin Variations

Customize your tender pork tenderloin with these delightful twists to make it your own!

  • Citrus Zest: Add zest from an orange or lemon to the marinade for a bright, refreshing flavor. The citrus notes will elevate the dish to new heights!
  • Spicy Maple: Incorporate a dash of cayenne pepper into the marinade for an extra heat kick. This spicy twist will excite your taste buds while complementing the sweetness of the maple.
  • Honey Swap: Replace maple syrup with honey for a different type of sweetness that also enhances caramelization during roasting. This variation brings a delightful floral note to the dish.
  • Herb Medley: Try adding a mix of fresh herbs like thyme, sage, or parsley to the marinade for layered flavors. Each herb adds its unique character, creating an aromatic experience in every bite.
  • Smoky Twist: Introduce some smoked paprika into the marinade for a subtle smokiness. It adds depth and complexity, making your roasted pork tenderloin taste like it’s been kissed by fire!
  • Balsamic Glaze: Drizzle a bit of balsamic glaze over the roasted pork during the last few minutes of cooking. The tangy sweetness of the glaze complements the pork beautifully.
  • Garlic Confit: Instead of fresh garlic, use garlic confit for a milder, buttery flavor. This luxurious swap takes the richness of the dish to another level, creating deliciously tender bites.
  • Fruit Finish: Serve the pork with a side of sautéed apples or pears to bring a sweet contrast to the savory dish. The fruit pairs perfectly, making every bite a sweet and savory delight!

Roasted Pork Tenderloin

Roasted Pork Tenderloin Recipe FAQs

What kind of pork tenderloin should I use?
I recommend using a 1-lb pork tenderloin for this recipe, as it ensures tenderness and juiciness. Avoid other cuts of pork, as they may not cook evenly or be as tender.

How do I know when the pork is fully cooked?
To check doneness, use an instant-read thermometer to measure the internal temperature. The pork should reach 145°F (63°C) for perfectly tender meat. This step is crucial to avoid overcooking.

What’s the best way to store leftovers?
Store any leftover roasted pork tenderloin in an airtight container in the refrigerator for up to 5 days. It’s important to let the pork cool completely before sealing to maintain freshness and flavor.

Can I freeze roasted pork tenderloin?
Absolutely! To freeze, wrap the cooled pork tightly in aluminum foil or plastic wrap, then place it in a freezer-safe bag. It will stay good for up to 3 months. When ready to enjoy, thaw it overnight in the refrigerator and reheat gently.

What should I do if the pork is dry after cooking?
If your roasted pork tenderloin turns out dry, it could be due to overcooking. To prevent this in the future, use a meat thermometer and adhere to resting time after roasting. If you have dry leftovers, try slicing the meat thinly and mixing it with a flavorful sauce or broth to add moisture back in.

Can pets eat roasted pork tenderloin?
While plain, cooked pork (without the marinade) can be safe for dogs and cats in moderation, always consult your veterinarian first. Avoid any pork that’s seasoned with garlic or other spices, as they may not be safe for pets.

Roasted Pork Tenderloin

Savory Roasted Pork Tenderloin with Sweet Maple Mustard Magic

Discover the delight of Roasted Pork Tenderloin, blending savory and sweet flavors for a perfect weeknight meal.
Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 slices
Course: Dinner
Cuisine: American
Calories: 250

Ingredients
  

For the Marinade
  • 4 cloves Garlic minced
  • 3 tablespoons Extra-Virgin Olive Oil or canola/avocado oil
  • 1 tablespoon Maple Syrup or honey/agave syrup
  • 2 tablespoons Whole-Grain Mustard or yellow mustard
  • 1 tablespoon Chopped Fresh Rosemary or use dried
  • 1 teaspoon Crushed Red Pepper Flakes to taste
  • 1 teaspoon Kosher Salt or sea salt
  • 1 teaspoon Freshly Ground Black Pepper or pre-ground
For the Pork
  • 1 pound Pork Tenderloins main protein source

Equipment

  • mixing bowl
  • baking dish
  • whisk
  • meat thermometer

Method
 

Preparation
  1. In a bowl, combine minced garlic, olive oil, maple syrup, whole-grain mustard, chopped rosemary, crushed red pepper flakes, and kosher salt. Whisk until emulsified.
  2. Generously season the pork tenderloins with salt and freshly ground black pepper. Place in a shallow dish and pour the marinade over, ensuring it's coated. Marinate for 30 to 60 minutes.
  3. Preheat your oven to 400°F (200°C) about 15 minutes before cooking.
Cooking
  1. Transfer the marinated pork tenderloins into a baking dish. Roast for 25–30 minutes until the internal temperature reaches 145°F (63°C). Allow resting for 10 minutes.
  2. Slice the pork tenderloin and arrange on a serving platter. Drizzle remaining marinade over slices and garnish with freshly chopped rosemary.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 10gProtein: 28gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 400mgPotassium: 500mgSugar: 6gVitamin C: 2mgIron: 6mg

Notes

Serve with roasted potatoes or a light arugula salad for a complete meal.

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