Imagine waking up to the sweet scent of strawberries wafting through your kitchen, instantly transporting you to a cozy café where decadent treats reign supreme. That’s exactly the vibe of my Healthier Jam Jelly Doughnut French Toast—a delightful twist on the classic French toast that feels indulgent but is guilt-free! With a warm, gooey center filled with your favorite jam and a light dusting of sugar, this breakfast wonder will make you forget all about those greasy fast foods.
There’s something truly special about turning simple ingredients into a dish that feels like a dessert first thing in the morning. At only 230 calories per serving, you can savor every sweet bite without the usual breakfast remorse. Whether you’re treating yourself or impressing guests, this quick and easy recipe will have everyone asking for seconds. Let’s dive into this whimsical culinary adventure!
Why Will You Love Jam Jelly Doughnut French Toast?
Unique Twist: This recipe transforms classic French toast into a delightful jam-filled treat, giving you a taste of breakfast indulgence without the guilt.
Lower Calorie Option: At just 230 calories per serving, you can enjoy a sweet escape that won’t derail your health goals!
Quick & Easy: Perfect for busy mornings, whipping this up takes minimal time and effort – just a few minutes and you’re set for a scrumptious start!
Versatile Flavors: Feel free to experiment with different jams; raspberry, apricot, or even mixed berry can add a fun twist to this breakfast favorite.
Crowd-Pleasing Delight: Whether for a family breakfast or a cozy brunch with friends, this whimsical dish is sure to impress and satisfy!
Jam Jelly Doughnut French Toast Ingredients
For the French Toast
- White Sandwich Bread – Provides structure; stale bread yields the best texture, so use it if you can!
- Strawberry Jam – Adds sweetness and flavor; feel free to substitute with any fruit jam you adore.
- Egg – Binds the mixture and contributes to the delicious custard-like texture.
- Milk – Enhances creaminess; you can swap it for any milk alternative like almond or soy.
- Butter – Essential for frying, creating that golden, crispy exterior; use oil for a dairy-free alternative.
For the Coating
- Caster Sugar – Creates a sweet, irresistible crust when coating the French toast; if you don’t have it, icing sugar works—just wait to dust until they cool down.
With these ingredients, you’re just a few steps away from enjoying your very own Jam Jelly Doughnut French Toast!
How to Make Jam Jelly Doughnut French Toast
- Prepare the Bread: Optionally, cut the white sandwich bread into rounds using a large tinned can or knife for a fun shape. Stale bread works best for an optimal texture!
- Spread the Jam: Generously spread 1 tablespoon of strawberry jam on the center of three rounds, ensuring to keep the edges clear. This prevents messy overflow during cooking and preserves that gooey center.
- Mix the Egg Mixture: In a bowl, beat together the egg and milk until well combined, creating a custard-like mixture that will soak into your bread and flavor it beautifully.
- Heat the Pan: Melt butter in a non-stick pan over medium-high heat, ensuring it’s hot enough to create a golden crust without burning.
- Dip the Bread: Quickly dip each sandwich round into the egg mixture, making sure they’re evenly coated, but don’t let them soak too long to avoid sogginess.
- Cook Until Golden: Place the dipped rounds in the hot pan and cook each side for around 2 minutes until they’re golden brown and crispy. You want that perfect contrast of textures!
- Coat in Sugar: Remove the cooked French toast from the pan and immediately roll them in caster sugar for a sweet, irresistible crust that mimics a classic doughnut.
- Serve Warm: Enjoy your Jam Jelly Doughnut French Toast warm or at room temperature, and delight in every luscious bite!
Optional: Top with fresh fruit or a drizzle of maple syrup for an extra special touch!
Exact quantities are listed in the recipe card below.
Expert Tips for Jam Jelly Doughnut French Toast
- Stale Bread Works Best: Using stale white sandwich bread helps maintain a firmer texture; fresh bread can become too soggy.
- Avoid Jam Overload: Keep the jam away from the edges of the bread to prevent leaking when cooked—nobody wants a messy kitchen!
- Perfect Sugar Crust: For easy adherence of sugar, use caster sugar instead of granulated. Regular sugar may just slide off!
- Don’t Soak Too Long: Quickly dip the bread in the egg mixture to avoid overwhelming sogginess; a quick coat is enough for flavor.
- Serve Fresh for Best Texture: This Jam Jelly Doughnut French Toast is best enjoyed within 4 hours of cooking; avoid refrigerating to maintain crispness.
How to Store and Freeze Jam Jelly Doughnut French Toast
- Room Temperature: Enjoy your Jam Jelly Doughnut French Toast fresh for up to 4 hours at room temperature for the best taste and texture.
- Fridge: If you need to store leftovers, keep them in an airtight container in the fridge for up to 2 days. They may lose some crispness.
- Freezer: For longer storage, freeze the cooked French toast in a single layer on a baking sheet, then transfer to an airtight container for up to 1 month.
- Reheating: Reheat in a toaster oven or skillet to crisp them back up. For the microwave, heat for 30 seconds, but note they may become a bit soggy.
Variations & Substitutions for Jam Jelly Doughnut French Toast
Feel free to get creative and adapt this recipe to suit your tastes and dietary needs!
- Jam Swaps: Substitute strawberry jam with raspberry, apricot, or even blueberry for new flavor dimensions. The world of jelly is your oyster!
- Dairy-Free Delight: Use almond or oat milk in place of regular milk for a plant-based twist. Your French toast will still taste rich and creamy!
- Creamy Custard: Mix in cream cheese with the jam for a deliciously rich filling that adds a sophisticated touch. What a delightful surprise in each bite!
- Cinnamon Sugar: Add a sprinkle of cinnamon to your caster sugar to elevate the flavor profile. It’s like a warm hug for your taste buds!
- Nutty Add-In: Include chopped nuts such as pecans or hazelnuts into the egg mixture for added crunch. They bring texture and a delightful nutty flavor to the party!
- Spicy Touch: A pinch of cayenne or cracked black pepper in the egg mixture can add a subtle kick. It’s a fun way to surprise your guests!
- Fruit Filling: Toss in fresh berries like blueberries or sliced bananas along with the jam for added fruitiness. This will take the breakfast joy up a notch!
- Gluten-Free Version: Swap out white sandwich bread for gluten-free bread to make this dish accessible for those with dietary restrictions. Everyone deserves a sweet morning treat!
Make Ahead Options
These Jam Jelly Doughnut French Toast are perfect for busy mornings! You can prepare the bread rounds with the jam filling up to 24 hours in advance, just remember to keep the edges clear to prevent overflowing. Assemble them and store them in an airtight container in the fridge to maintain freshness. When you’re ready to serve, simply whip up the egg mixture, dip the rounds, and cook them right away for those golden, crispy bites. This way, you can enjoy a delightful breakfast with minimal effort, ensuring that every bite is just as delicious as when made fresh!
What to Serve with Jam Jelly Doughnut French Toast?
Elevate your breakfast experience with delightful pairings that complement the sweet, indulgent flavors of this unique treat.
- Fresh Berries: Bright, juicy berries add a refreshing burst that contrasts beautifully with the sweet jam filling.
- Maple Syrup: A light drizzle of maple syrup introduces a rich, warm sweetness, enhancing the doughnut-like experience.
- Greek Yogurt: Creamy Greek yogurt provides a tart contrast and adds protein, balancing the sweetness of the French toast.
- Whipped Cream: A dollop of light whipped cream creates a festive touch, perfect for special occasions or a weekend treat.
- Crispy Bacon: The savory, salty crunch of crispy bacon beautifully complements the sweet richness, offering a delightful contrast of flavors.
- Coffee or Tea: A warm cup of coffee or a soothing tea elevates the morning vibe, perfect for savoring each bite.
These pairings not only enhance your meal but also create a comforting breakfast spread that everyone will adore!
Jam Jelly Doughnut French Toast Recipe FAQs
What type of bread is best for this recipe?
Stale white sandwich bread works best for making Jam Jelly Doughnut French Toast as it provides a firmer structure that won’t become soggy. If you don’t have stale bread, you can lightly toast fresh bread before using it to improve texture.
How should I store leftovers?
If you have any leftovers, store them in an airtight container in the refrigerator for up to 2 days. However, be aware that the texture may not be as crispy as when freshly made. For optimal flavor, enjoy them within the first 24 hours!
Can I freeze Jam Jelly Doughnut French Toast?
Absolutely! To freeze, place the cooked French toast in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to an airtight container or a resealable freezer bag. They can be stored for up to 1 month. To reheat, use a skillet or toaster oven for a crispy exterior, and avoid the microwave to prevent sogginess.
What if my French toast sticks to the pan?
If your French toast is sticking, make sure you’ve preheated the pan and used enough butter (or oil) to create a non-stick surface. If you’re using a non-stick pan but still having issues, it might help to give the bread a quick dip and cook immediately to prevent absorption of too much liquid.
Is this recipe suitable for those with dietary restrictions?
Yes! You can easily adapt this recipe to fit various dietary needs. For a dairy-free option, substitute regular milk with almond, oat, or soy milk and use oil instead of butter. If you’re concerned about gluten, try using gluten-free bread. Always ensure that your chosen jam is allergen-free as well.

Jam Jelly Doughnut French Toast: A Guilt-Free Morning Treat
Ingredients
Equipment
Method
- Optionally, cut the white sandwich bread into rounds using a large tinned can or knife.
- Generously spread 1 tablespoon of strawberry jam on the center of three rounds, keeping the edges clear.
- In a bowl, beat together the egg and milk until well combined.
- Melt butter in a non-stick pan over medium-high heat.
- Quickly dip each sandwich round into the egg mixture, ensuring they are evenly coated.
- Place the dipped rounds in the hot pan and cook each side for around 2 minutes until golden brown.
- Remove the cooked French toast from the pan and immediately roll them in caster sugar.
- Enjoy your Jam Jelly Doughnut French Toast warm or at room temperature.










