Italian Meatball Subs on the Blackstone griddle are the ultimate street-food-style comfort dish. Loaded with juicy meatballs, rich marinara sauce, and melty mozzarella cheese, all packed into a toasted sub roll, these sandwiches are perfect for a hearty lunch or casual dinner. Cooking them on a Blackstone gives a crispy exterior and restaurant-quality flavor.
FULL RECIPE
Ingredients
- 1 lb ground beef (80/20 blend)
- 1/2 cup Italian breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 tsp onion powder
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp chopped parsley
- 1 tbsp olive oil (for griddle)
- 1 1/2 cups marinara sauce (store-bought or homemade)
- 4 hoagie or sub rolls
- 1 1/2 cups shredded mozzarella cheese
- Butter (for toasting rolls)
Directions
- In a large mixing bowl, combine ground beef, breadcrumbs, Parmesan cheese, egg, garlic, onion powder, oregano, salt, pepper, and parsley. Mix until just combined.
- Form mixture into 12 equal-sized meatballs.
- Preheat Blackstone griddle to medium heat and drizzle with olive oil.
- Place meatballs on the hot griddle and cook, turning occasionally, until browned on all sides and cooked through (internal temp 160°F), about 10–12 minutes.
- Add marinara sauce over the meatballs and simmer for 3–4 minutes on the griddle, covering them partially to let the sauce heat through.
- Slice the sub rolls lengthwise (but not all the way through) and butter the insides. Toast them on the griddle until golden.
- Place 3 meatballs and sauce into each roll. Top with mozzarella cheese and return to griddle with a cover (or use a dome) to melt the cheese for 1–2 minutes.
- Serve hot and enjoy immediately.
Nutritional Information
- Calories: 610 per sandwich
- Total Fat: 32g
- Saturated Fat: 12g
- Cholesterol: 110mg
- Sodium: 1150mg
- Total Carbohydrates: 45g
- Dietary Fiber: 3g
- Sugars: 6g
- Protein: 34g
History of Italian Meatball Subs
The Italian meatball sub is a classic American adaptation of Italian flavors that has become a beloved sandwich across the United States. Rooted in the Italian-American communities of the early 20th century, the meatball sub combines the hearty, comforting elements of traditional Italian meatballs with the convenience of a sandwich. Originally, Italian immigrants brought their meatball recipes, but as they settled in America, the idea of serving them on a sub roll emerged to make a portable, satisfying meal perfect for workers and families alike. Over time, this sandwich evolved with regional variations, but the core appeal remains its robust flavor and filling nature.
The Importance of Using a Blackstone Griddle
Cooking Italian meatball subs on a Blackstone griddle elevates the sandwich with its ability to evenly distribute heat and create a perfect crust. The griddle’s large cooking surface allows you to brown multiple meatballs simultaneously, locking in juices while achieving a savory crust. Additionally, the open cooking style lets excess fat drain away, making the meatballs less greasy. Toasting the bread on the griddle adds a satisfying crunch that contrasts beautifully with the tender meatballs and gooey cheese, enhancing the overall texture and flavor profile of the sub.
Choosing the Right Meat for Meatballs
The type of meat used in meatballs is crucial for achieving the right flavor and texture. Ground beef with an 80/20 fat ratio is commonly used because the fat content adds juiciness and richness, preventing dry meatballs. Some recipes mix ground beef with pork or veal for added tenderness and flavor complexity. Using fresh, high-quality meat ensures the meatballs are flavorful and succulent. Balancing the fat content is important—too lean and the meatballs dry out, too fatty and they become greasy.
Seasonings and Herbs in Italian Meatballs
Seasonings like garlic, onion powder, oregano, and parsley are foundational in Italian meatballs, giving them their characteristic savory and aromatic flavor. The combination of dried and fresh herbs adds depth and freshness, while Parmesan cheese enhances umami and provides a salty bite. Salt and pepper balance the flavors and bring out the natural taste of the meat. The key to perfect meatball seasoning is achieving a blend that complements but does not overpower the meat, making every bite flavorful without masking the ingredients.
Why Breadcrumbs and Eggs Are Essential
Breadcrumbs and eggs are crucial binding agents in meatball recipes. Breadcrumbs absorb moisture and fat from the meat, helping to keep the meatballs tender and preventing them from falling apart during cooking. Eggs act as a glue that holds all the ingredients together, ensuring the meatballs maintain their shape. The type of breadcrumbs used can also influence texture—Italian-seasoned breadcrumbs add extra flavor, while plain ones provide a more neutral base. The balance of these ingredients is key to achieving the perfect tender yet firm meatball.
The Role of Marinara Sauce
Marinara sauce is the soul of the meatball sub, providing moisture, acidity, and rich tomato flavor that perfectly complements the savory meatballs. Using a well-seasoned marinara, whether homemade or store-bought, adds a tangy contrast to the richness of the meat and cheese. Simmering the meatballs in the sauce allows them to soak up the flavors, keeping them moist and infusing the sandwich with a vibrant taste. The sauce also helps to meld all the components together into a cohesive and satisfying bite.
Choosing the Perfect Bread for Subs
The choice of bread can make or break an Italian meatball sub. Traditional hoagie or sub rolls with a soft interior and sturdy crust are ideal for holding the meatballs, sauce, and cheese without falling apart. The bread needs to be strong enough to support the juicy ingredients while still being soft enough to bite through easily. Lightly buttering and toasting the rolls on the griddle adds a golden crunch that contrasts the tender fillings, enhancing texture and flavor.
Melting Cheese to Perfection
Mozzarella cheese is the classic choice for Italian meatball subs due to its mild flavor and excellent melting properties. When melted over hot meatballs and sauce, it creates a luscious, gooey layer that ties the sandwich together. Using freshly shredded mozzarella rather than pre-shredded ensures better melting and a creamier texture. Covering the subs briefly while melting helps the cheese spread evenly and become perfectly soft, contributing to the sandwich’s rich, indulgent mouthfeel.
Variations and Add-Ons to Customize Your Sub
Italian meatball subs are highly versatile and lend themselves to endless customization. Some like to add sautéed onions, bell peppers, or hot peppers for extra flavor and texture. Others include fresh basil or a sprinkle of red pepper flakes to enhance the spice profile. For a twist, different cheeses like provolone or Parmesan can be added. Some recipes incorporate a splash of balsamic glaze or a drizzle of olive oil for added richness. These variations allow you to tailor the sandwich to personal taste while keeping the traditional essence intact.
Serving Suggestions and Pairings
Italian meatball subs pair wonderfully with a variety of sides, making for a complete meal. Classic options include crispy French fries, a fresh green salad, or crunchy coleslaw. For a lighter contrast, serve with roasted vegetables or a simple cucumber salad. Drinks like Italian sodas, iced tea, or a cold beer complement the sandwich’s rich flavors. Serving the subs immediately while the cheese is melted and the bread is warm ensures the best dining experience.
Nutritional Considerations
While Italian meatball subs are indulgent and flavorful, they can also be quite calorie-dense due to the combination of ground beef, cheese, and bread. Awareness of portion size and ingredient quality helps manage nutritional impact. Using leaner meat blends or turkey can reduce fat content. Whole wheat or multigrain rolls increase fiber content and offer more nutrients. Adding fresh vegetables inside the sub boosts vitamins and minerals. Moderation and balanced side dishes help make this dish part of a healthy lifestyle.
Why This Recipe Works So Well on the Blackstone
The Blackstone griddle’s ability to cook evenly and at consistent temperatures makes it ideal for this recipe. It allows for searing meatballs to lock in juices and quickly melt cheese without drying out. The large cooking surface enables simultaneous cooking of all components, making assembly seamless. Toasting the bread on the griddle adds flavor and texture that an oven or pan might not replicate as well. This method delivers a crisp, caramelized finish that enhances the overall eating experience.
Conclusion
Italian meatball subs are a timeless comfort food that blends rich, savory meatballs with tangy marinara, melty mozzarella, and toasted bread. Cooking them on a Blackstone griddle takes this classic sandwich to a new level by providing perfect browning and texture. The recipe’s balance of seasoning, ingredients, and cooking technique creates a satisfying meal that is both hearty and flavorful. Whether enjoyed as a quick lunch or a casual dinner, these subs offer a delicious taste of Italian-American tradition that can be customized to suit any palate.