Enfrijoladas

Savory Enfrijoladas: Quick Vegan Delight for Dinner Tonight

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Picture this: a warm kitchen filled with the mouthwatering aroma of sautéed onions and garlic, suddenly transporting you to a bustling Mexican mercado. That’s exactly the feeling I get every time I prepare enfrijoladas, a classic dish that perfectly balances comfort and flavor. In just a matter of minutes, you can create an unforgettable meal using simple, wholesome ingredients.

When I first tried enfrijoladas, I was captivated by the way the savory black bean sauce seamlessly envelops soft corn tortillas, transforming them into a warm embrace of flavor. Not only are they delicious, but they’re also an excellent canvas for your culinary creativity. Whether you prefer a dollop of fresh avocado, a sprinkle of queso fresco, or a handful of vibrant cilantro, each bite is a celebration of Mexican cuisine—and the best part? These vegan enfrijoladas are quick to whip up, making them the ideal solution for busy weeknights or spontaneous gatherings.

Join me as we dive into this easy recipe that’s sure to impress, nourish, and satisfy your cravings, all while staying true to the heart of cooking at home. Let’s get started!

Why Are Enfrijoladas a Must-Try?

Bold, comforting flavors envelop you with every bite, making enfrijoladas a delightful culinary experience.
Quick and easy to prepare, this recipe is perfect for busy weeknights without sacrificing taste.
Versatile toppings like creamy avocado and fresh cilantro elevate the dish and cater to your personal preferences.
Wholesome ingredients ensure you’re nourishing your body with plant-based goodness while enjoying robust flavors.
Tradition and comfort meet in this classic Mexican dish, effortlessly bringing the warmth of home-cooked meals to your table.
Not to mention, they’re an instant crowd-pleaser, making them ideal for gatherings or cozy family dinners.

Enfrijoladas Ingredients

For the Sauce

  • Cooked Black Beans – The star of the sauce, providing rich flavor and creaminess; feel free to substitute with your favorite beans.
  • Vegetable Broth – Enhances the sauce’s flavor; homemade or low-sodium varieties allow you to control the seasonings.
  • Onion (¼ diced) – Adds sweetness and depth; yellow or white onion works best for this recipe.
  • Garlic (2 cloves) – Infuses aromatic flavor; use fresh garlic for the best taste—garlic powder won’t do it justice.
  • Serrano or Jalapeño Pepper (optional) – Brings heat and spice; adjust based on your preferred spice level.
  • Puya Pepper (optional) – Adds a smoky note; if unavailable, swap it with other dried chiles for a unique twist.
  • Oil (1 tbsp) – Used for sautéing onion and garlic; olive oil or a neutral oil works perfectly here.

For the Enfrijoladas

  • Corn Tortillas (8-10) – The perfect vessel for the sauce; opt for fresh tortillas for the best texture, as corn is traditional.
  • Salt (½ tsp or to taste) – Essential for seasoning your sauce and enhancing flavors; adjust based on the saltiness of your broth.

For Toppings

  • Queso Fresco – A creamy, crumbly cheese that enhances the flavor; feel free to use a vegan alternative.
  • Avocado – Adds richness and a smooth texture; ripe avocado slices or a dollop of guacamole both work wonderfully.
  • Cilantro – Freshness that brightens the dish; feel free to go heavy on this herb for an extra pop of flavor.

Each ingredient plays a vital role in creating the comfort food you crave—these enfrijoladas are destined to become a beloved mealtime favorite!

How to Make Enfrijoladas

  1. Sauté diced onion and garlic in oil over medium heat until they become translucent and fragrant, about 3-4 minutes. This is the aromatic base for your sauce.
  2. Add cooked black beans, vegetable broth, and optional peppers to the pan. Stir and cook until heated thoroughly, about 5-7 minutes, allowing the flavors to meld beautifully.
  3. Blend the mixture using a blender or immersion blender until smooth for a creamy sauce. If you prefer a bit of texture, blend it just until combined and slightly chunky.
  4. Warm corn tortillas on a skillet over medium heat for about 30 seconds on each side, until they are soft and pliable, ideal for rolling.
  5. Dip each tortilla into the black bean sauce, ensuring each side is well-coated, then place them on a platter either rolled or folded for serving.
  6. Top your enfrijoladas with queso fresco, avocado slices, fresh cilantro, and any other optional garnishes that you desire.

Optional: Serve with a side of fresh salsa for an extra burst of flavor!
Exact quantities are listed in the recipe card below.

Enfrijoladas

Enfrijoladas Variations

Embrace your creativity in the kitchen and customize your enfrijoladas with these delightful twists!

  • Vegan Cheese: Add a layer of plant-based cheese inside the tortillas before rolling for a melty surprise!
  • Add Vegetables: Mix in sautéed spinach or roasted bell peppers to your black bean sauce for added nutrition and flavor.
  • Herb Infusion: Stir in fresh herbs like oregano or epazote for an herbal kick that brightens the sauce’s taste.
  • Spicy Kick: Introduce diced chipotle peppers in adobo sauce for a smoky, spicy twist that packs a punch!
  • Nutty Flavor: Incorporate toasted pumpkin seeds or sesame seeds as a crunchy topping for extra texture and nutty flavor.
  • Citrus Zest: A sprinkle of lime or lemon zest over the finished dish enhances freshness and balances the rich flavors.
  • Smoky Chips: Serve with tortilla chips dusted with smoked paprika for an additional crunchy side that complements the enfijoladas beautifully.

Feel free to mix and match these variations to create your perfect dish, making each serving a unique experience!

How to Store and Freeze Enfrijoladas

Fridge: Store any leftover enfrijoladas in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave until warmed through.

Freezer: For longer storage, freeze fully assembled enfrijoladas in a single layer on a baking sheet before transferring to a freezer-safe container. They’ll keep for about 1 month.

Reheating: When ready to enjoy, thaw in the fridge overnight and reheat in the oven or microwave until hot. If possible, add a splash of vegetable broth to maintain moisture.

Bean Sauce Storage: The black bean sauce can be stored separately in the fridge for up to 5 days, making it easy to whip up quick enfrijoladas anytime!

Expert Tips for Enfrijoladas

  • Blend Well: Ensure your bean mixture is blended smoothly to create a rich, creamy sauce. A chunky sauce can detract from the dish’s texture.
  • Tortilla Care: Warm your tortillas just enough to become pliable. Overcooking will turn them crispy, making them difficult to fold.
  • Flavor Adjustments: Taste your sauce before serving and adjust salt or spice levels as needed. Homemade broth can significantly influence the flavor.
  • Storage: Leftover bean puree can be refrigerated for up to 5 days. This makes it easy to whip up enfrijoladas anytime!
  • Custom Touches: Don’t hesitate to add more toppings or side dishes, such as Mexican rice, to enhance your enfrijoladas and suit your taste preferences.

Make Ahead Options

These enfrijoladas are perfect for meal prep enthusiasts looking to save time on busy weeknights! You can prepare the black bean sauce up to 3 days in advance and store it in an airtight container in the refrigerator to maintain its flavor and creaminess. Additionally, you can warm corn tortillas and dip them just before serving for the best texture, preventing them from becoming soggy. When you’re ready to enjoy your enfrijoladas, simply reheat the sauce on the stove and assemble with your favorite toppings. This way, you’ll have a delicious, hassle-free meal that feels just as fresh as the day you made it!

What to Serve with Enfrijoladas?

Create a delightful dining experience with these complementary dishes that will elevate your meal.

  • Mexican Rice: A staple side that’s fluffy and slightly seasoned, providing a perfect contrast to the rich flavors of the enfrijoladas.
  • Cactus Salad: This refreshing ensalada de nopal brings brightness and crunch, harmonizing beautifully with the creamy textures of the dish.
  • Guacamole: Creamy and zesty, a scoop of guacamole adds a luscious layer that enhances the meal’s richness and flavor.
  • Chiles Rellenos: Stuffed peppers packed with cheesy goodness add substance and flair, making your dinner table a feast for the senses.
  • Fresh Pico de Gallo: The vibrant, tangy salsa offers a fresh burst of flavor, cutting through the richness of the enfrijoladas with a refreshing balance.
  • Corn on the Cob: Grilled or boiled, sweet corn can be a delightful side that complements the savory flavors of the dish and adds a wonderful sweetness.
  • Margaritas: A classic drink choice that offers a tangy kick, perfectly pairing with the bold flavors of the enfrijoladas for a festive touch.
  • Flan: End the meal on a sweet note with creamy caramel flan, a beloved dessert that echoes traditional Mexican flavors.

These pairings will surely enhance your dining experience, inviting everyone to indulge in the comforting embrace of Mexican cuisine.

Enfrijoladas

Enfrijoladas Recipe FAQs

How do I choose the best black beans for enfrijoladas?
Absolutely! When selecting black beans, go for those that are firm yet smooth without any dark spots or blemishes. If you’re using canned beans, rinse them well to remove excess sodium. You can also substitute with pinto or red beans for a different flavor profile.

How do I store leftover enfrijoladas?
Very! Store any leftover enfrijoladas in an airtight container in the fridge for up to 3 days. Reheat them gently on the stovetop or in the microwave until warmed through—just be careful not to overcook the tortillas!

Can I freeze enfrijoladas for later?
Absolutely! To freeze, first assemble your enfrijoladas and lay them flat in a single layer on a baking sheet. Once frozen solid, transfer them to a freezer-safe container or zip-lock bag. They can be stored for up to 1 month. When ready to enjoy, thaw in the fridge overnight and reheat until hot; adding a splash of vegetable broth can help retain moisture.

What if my sauce is too thick or too thin?
No worries! If your sauce is too thick, you can add a little more vegetable broth, stirring continuously until you reach your desired consistency. Conversely, if it’s too thin, simmer it on low heat for a few minutes to reduce and thicken it up. Taste and adjust seasoning as needed!

Are enfrijoladas suitable for vegans and those with allergies?
Absolutely! This enfrijoladas recipe is naturally vegan, as it uses black beans and vegetable broth. However, be mindful of any allergies—like soy or gluten—present in store-bought tortillas or toppings. You can easily replace ingredients to suit your dietary needs, like using a dairy-free cheese alternative.

How long can the black bean sauce be stored?
Very! You can store leftover black bean sauce separately in the fridge for up to 5 days. Just make sure to keep it in a sealed container, and when you’re ready to use it, give it a good stir and reheat gently before dipping your tortillas!

Enfrijoladas

Savory Enfrijoladas: Quick Vegan Delight for Dinner Tonight

Experience the comfort of savory enfrijoladas with rich black bean sauce and fresh toppings. A quick vegan delight for dinner tonight!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Sauce
  • 2 cups Cooked Black Beans The star of the sauce, providing rich flavor and creaminess.
  • 1 cup Vegetable Broth Enhances the sauce's flavor.
  • 0.25 cups Diced Onion Adds sweetness and depth.
  • 2 cloves Garlic Infuses aromatic flavor.
  • 1 piece Serrano or Jalapeño Pepper Optional, adjust based on your preferred spice level.
  • 1 piece Puya Pepper Optional, adds a smoky note.
  • 1 tbsp Oil Used for sautéing onion and garlic.
For the Enfrijoladas
  • 8-10 pieces Corn Tortillas The perfect vessel for the sauce.
  • 0.5 tsp Salt Essential for seasoning your sauce.
For Toppings
  • 0.5 cups Queso Fresco A creamy, crumbly cheese that enhances the flavor.
  • 1 piece Avocado Adds richness and a smooth texture.
  • 0.25 cups Cilantro Freshness that brightens the dish.

Equipment

  • Skillet
  • Blender

Method
 

How to Make Enfrijoladas
  1. Sauté diced onion and garlic in oil over medium heat until translucent and fragrant, about 3-4 minutes.
  2. Add cooked black beans, vegetable broth, and optional peppers. Stir and cook until heated thoroughly, about 5-7 minutes.
  3. Blend the mixture until smooth for a creamy sauce, or blend just until combined for a chunkier texture.
  4. Warm corn tortillas on a skillet over medium heat for about 30 seconds on each side.
  5. Dip each tortilla into the black bean sauce, coating both sides, then place them on a platter.
  6. Top the enfrijoladas with queso fresco, avocado slices, fresh cilantro, and any other desired garnishes.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gSodium: 500mgPotassium: 700mgFiber: 10gSugar: 2gVitamin A: 300IUVitamin C: 10mgCalcium: 100mgIron: 3mg

Notes

Optional: Serve with a side of fresh salsa for extra flavor. Leftover bean puree can be refrigerated for up to 5 days.

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