Butternut Squash Potstickers

Savory Butternut Squash Potstickers You Can’t Resist

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When the weather starts to turn crisp and the leaves begin to fall, I crave comfort food that warms the soul. That’s when these Easy Vegan Butternut Squash Potstickers come into play! With the delightful sweetness of roasted butternut squash mingling with the aromatic notes of ginger and garlic, these potstickers create a burst of flavor that takes my taste buds on a journey.

Surprisingly easy to make, they are perfect for both cozy nights in and gatherings with friends. As I assemble each potsticker, I can’t help but feel a connection to my kitchen: a place where culinary magic happens, turning simple ingredients into something extraordinary. The crispy exterior gives way to a tender, flavorful filling, making these potstickers an irresistible bite-size treat.

Whether you’re a seasoned chef or someone tired of the fast-food routine, I promise that these delightful gems will inspire a new love for home-cooked meals. So grab your apron, and let’s indulge in a dish that embodies both comfort and creativity!

Why are Butternut Squash Potstickers so special?

Irresistible Flavor: The sweet roasted butternut squash pairs beautifully with earthy ginger and garlic, creating a truly satisfying taste experience.

Simple to Make: With just a few ingredients, this recipe turns into a fun kitchen adventure that anyone can master, making it perfect for all skill levels.

Versatile Dish: Customize your potstickers by adding your favorite vegetables or spices — the options are endless!

Perfect for Meal Prep: These potstickers are great for batch cooking, providing delicious leftovers that can be reheated in no time.

Crowd-Pleasing Treat: Serve them at gatherings or dinner parties, and watch them disappear in an instant — everyone will love this vegan comfort food!

Butternut Squash Potstickers Ingredients

For the Filling
Butternut Squash – The star of the show, adds a sweet and creamy texture; feel free to swap with kabocha squash for a different flavor.
Extra-Virgin Olive Oil – Richness in flavor and helps roast the squash perfectly; avocado oil works well as a substitute.
Kosher Salt – Enhances all the flavors; adjust to your taste preferences.
Freshly Ground Black Pepper – Introduces a hint of spice; white pepper can be used for a milder flavor.
Minced Ginger – Offers a warm and aromatic touch; ground ginger can stand in if fresh isn’t available.
Minced Garlic – Depths of flavor come from this staple; fresh is ideal, but garlic powder is a handy substitute.
Green Onions – They add a refreshing crunch; chives can be a lovely alternative.
Low-Sodium Soy Sauce – Contributes a savory umami essence; tamari is a simple gluten-free substitute.
Rice Vinegar – Adds just the right amount of acidity; apple cider vinegar can be used if needed.
Crushed Red Pepper Flakes – For those who enjoy a kick; adjust the amount according to your spice tolerance.

For the Wrappers
Dumpling Wrappers – These encase the delicious filling; look for vegan options or consider making your own.

For Cooking
Vegetable Oil – Essential for frying; any neutral oil like canola will do the trick.
Sesame Oil – Optional, but gives additional flavor depth; don’t skip it if you can help it!
Sesame Seeds – For garnish; omitted if you don’t have them on hand.

Don’t forget, these Butternut Squash Potstickers not only satisfy your cravings, but they also offer a fantastic way to explore plant-based cooking!

How to Make Butternut Squash Potstickers

  1. Roast Squash: Preheat your oven to 400°F (200°C). Cut the butternut squash in half, drizzle with olive oil, and sprinkle with salt and pepper. Roast until tender for about 1 hour.
  2. Prepare Filling: Once roasted, scoop the squash flesh into a bowl. Mix in minced ginger, minced garlic, sliced green onions, soy sauce, rice vinegar, and crushed red pepper flakes until everything is well combined.
  3. Assemble Potstickers: Place a spoonful of the filling in the center of a dumpling wrapper. Moisten the edges with water, then fold and pinch tightly to seal, ensuring there are no gaps.
  4. Cook Potstickers: Heat vegetable oil in a non-stick skillet over medium heat. Add the assembled potstickers in a single layer and fry until the bottoms are golden and crispy, about 3-4 minutes.
  5. Steam with Water: Carefully add about 1/4 cup of water to the skillet, cover immediately, and let them steam for 5-7 minutes until fully cooked through.
  6. Prepare Dipping Sauce: In a small bowl, whisk together soy sauce, rice vinegar, and sesame oil. Garnish with sliced green onions and sesame seeds before serving.
  7. Serve: Serve the potstickers hot alongside the dipping sauce for a delightful treat!

Optional: Top with more sesame seeds for extra crunch and presentation.

Exact quantities are listed in the recipe card below.

Butternut Squash Potstickers

Butternut Squash Potstickers Variations

Feel free to mix things up and make these delightful potstickers your very own!

  • Sweet Potato Swap: Substitute butternut squash with sweet potatoes for a similar sweetness but creamier texture. A delicious twist that works wonders!
  • Mushroom Medley: Incorporate finely chopped mushrooms into the filling for an earthy flavor. They add an umami punch that elevates each bite!
  • Spice it Up: Boost the heat with sriracha in the filling or increase the crushed red pepper flakes. A fiery kick can awaken your taste buds!
  • Herb Infusion: Add fresh herbs like cilantro or basil to the filling for a fresh and zesty note. The burst of herbal flavor creates a delightful contrast.
  • Nutty Crunch: Toss in some chopped roasted peanuts or cashews for a satisfying crunch. The texture will surprise and please, offering an added dimension to your potstickers.
  • Cabbage & Carrot Mix: Add shredded cabbage and carrot to the filling for extra nutrition and vibrant color. This classic combo brings even more flavor and texture to your potstickers.
  • Spicy Garlic Dip: Amp up the dipping sauce with a touch of chili oil or minced garlic for a new layer of flavor. It complements the sweetness of the potstickers beautifully.
  • Gluten-Free Option: Use rice paper instead of traditional dumpling wrappers for a gluten-free choice. This twist keeps the delightful filling intact while catering to dietary needs.

Storage Tips for Butternut Squash Potstickers

Fridge: Store any leftover potstickers in an airtight container for up to 3 days. This keeps them fresh and ready for a quick meal.

Freezer: Freeze assembled but uncooked potstickers in a single layer on a baking sheet, then transfer to a freezer bag for up to 3 months.

Reheating: Reheat frozen potstickers straight from the freezer in a skillet with a bit of oil until heated through and crispy, or steam for a softer texture.

Leftover Tips: If you have leftover cooked potstickers, place them in an airtight container and enjoy within 2 days for the best flavor and texture.

What to Serve with Butternut Squash Potstickers?

Elevate your dining experience by complementing these delightful potstickers with the perfect sides and beverages.

  • Crispy Cucumber Salad: A refreshing contrast to the warm potstickers, this salad adds a crunch that balances the soft filling beautifully.
  • Steamed Broccoli: The mild flavors of steamed broccoli provide nutrition and a pop of green, making for a colorful plate.
  • Garlic-Sesame Noodles: Savory and slightly nutty, these noodles enhance the Asian-inspired flavors of the potstickers while adding a comforting twist.
  • Miso Soup: A warm, umami-rich miso soup is a comforting starter that invites you into a soothing meal experience.
  • Chili Oil: Drizzle some spicy chili oil over the potstickers for an extra kick, enhancing both flavor and heat levels.
  • Green Tea: This fragrant beverage cleanses the palate, making it the perfect drink to accompany the rich textures of the potstickers.
  • Coconut Milk Rice: Sweet and creamy, this rice harmonizes beautifully with the flavors in the filling, creating a delightful combination.
  • Fruit Sorbet: For dessert, a light and fruity sorbet offers a refreshing end to your meal, cleaving away that savory richness while adding sweetness.
  • Rice Paper Spring Rolls: These light rolls are a fun additional finger food, keeping with the theme of delightful bites that pair wonderfully with your potstickers.
  • Mango Lassi: This creamy, fruity drink acts as a lovely counterbalance, bringing a touch of sweetness that complements the dish’s savory notes.

Expert Tips for Butternut Squash Potstickers

  • Seal Well: Make sure to seal the dumpling wrappers tightly, as any gaps can lead to leakage during cooking.
  • Non-Stick Skillet: Using a non-stick skillet helps prevent the potstickers from sticking and ensures a golden brown bottom.
  • Watch the Heat: Adjust the stovetop heat according to your cooking equipment; it’s essential that potstickers are fully cooked but not burnt.
  • Crimp for Beauty: While crimping edges enhances appearance, it’s okay if they don’t look perfect; they’ll still taste exceptional!
  • Customize Fillings: Feel free to experiment with other veggies or herbs in your filling; the beauty of butternut squash potstickers lies in their versatility.

Make Ahead Options

These Easy Vegan Butternut Squash Potstickers are perfect for meal prep, saving you time on busy weeknights! You can prepare the filling (roasted squash mixed with ginger, garlic, and seasonings) up to 24 hours in advance, just refrigerate it in an airtight container. As for the assembled potstickers, they can be made up to 3 days ahead of time; simply arrange them on a baking sheet lined with parchment paper and freeze them. Once ready to serve, cook directly from frozen by frying for a couple of extra minutes before steaming, ensuring they stay just as delicious as freshly made. Enjoy effortless, homemade comfort food without the rush!

Butternut Squash Potstickers

Butternut Squash Potstickers Recipe FAQs

What should I look for when selecting butternut squash?
When choosing butternut squash, look for those with a smooth, firm skin and a deep orange color. Avoid any that have dark spots all over or feel too soft since these can indicate overripeness. A good squash should feel heavy for its size, showing it’s full of moisture and flavor!

How should I store leftover potstickers?
Absolutely! To keep your leftover potstickers fresh, place them in an airtight container in the fridge. They will stay delicious for up to 3 days. When you’re ready to enjoy them again, simply reheat in a skillet over medium heat for a few minutes until heated through and crisp on the outside for the best texture!

Can I freeze butternut squash potstickers?
Yes, you can! To freeze uncooked potstickers, arrange them in a single layer on a baking sheet, ensuring they don’t touch each other. Freeze them for about 1-2 hours until solid, then transfer them to a freezer bag. They can be stored in the freezer for up to 3 months. When you’re ready to cook them, no need to thaw – just fry or steam them directly from the freezer!

What if my potstickers are sticking to the skillet?
If your potstickers are sticking, it’s likely that the skillet isn’t hot enough or there’s not enough oil. Make sure to heat your non-stick skillet over medium heat before adding oil, allowing it to shimmer. Once you add the potstickers, avoid moving them around too much until they have a nice golden brown crust, which will help release them from the skillet.

Are these butternut squash potstickers suitable for gluten-free diets?
Very! To make these potstickers gluten-free, simply substitute traditional dumpling wrappers with gluten-free ones. You can often find these in health food stores or Asian markets. Additionally, use tamari instead of soy sauce to keep the dish completely gluten-free while still delivering wonderful flavor.

Can my pet eat butternut squash?
Butternut squash can be a healthy occasional treat for pets like dogs! It’s rich in vitamins and can aid in digestion. Just serve it cooked, without any seasoning or additives, and always consult your vet first to ensure it’s suitable for your specific pet.

Butternut Squash Potstickers

Savory Butternut Squash Potstickers You Can’t Resist

Delight in these Butternut Squash Potstickers, combining sweet squash with ginger and garlic for a comforting appetizer.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 4 potstickers
Course: APPETIZERS
Cuisine: Vegan
Calories: 120

Ingredients
  

For the Filling
  • 1 large Butternut Squash or kabocha squash for a different flavor
  • 2 tablespoons Extra-Virgin Olive Oil or avocado oil as a substitute
  • 1 teaspoon Kosher Salt adjust to taste
  • 1 teaspoon Freshly Ground Black Pepper or white pepper for a milder flavor
  • 1 tablespoon Minced Ginger or ground ginger as an alternative
  • 2 cloves Minced Garlic or garlic powder if fresh isn't available
  • 2 stalks Green Onions or chives as an alternative
  • 2 tablespoons Low-Sodium Soy Sauce or tamari for gluten-free
  • 1 tablespoon Rice Vinegar or apple cider vinegar if needed
  • 1/2 teaspoon Crushed Red Pepper Flakes adjust to taste
For the Wrappers
  • 20 Dumpling Wrappers look for vegan options or make your own
For Cooking
  • 2 tablespoons Vegetable Oil or any neutral oil like canola
  • 1 tablespoon Sesame Oil optional for additional flavor
  • 1 tablespoon Sesame Seeds for garnish, omit if unavailable

Equipment

  • oven
  • baking sheet
  • non-stick skillet
  • mixing bowl

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C). Cut the butternut squash in half, drizzle with olive oil, and sprinkle with salt and pepper. Roast until tender for about 1 hour.
  2. Once roasted, scoop the squash flesh into a bowl. Mix in minced ginger, minced garlic, sliced green onions, soy sauce, rice vinegar, and crushed red pepper flakes until everything is well combined.
  3. Place a spoonful of the filling in the center of a dumpling wrapper. Moisten the edges with water, then fold and pinch tightly to seal, ensuring there are no gaps.
  4. Heat vegetable oil in a non-stick skillet over medium heat. Add the assembled potstickers in a single layer and fry until the bottoms are golden and crispy, about 3-4 minutes.
  5. Carefully add about 1/4 cup of water to the skillet, cover immediately, and let them steam for 5-7 minutes until fully cooked through.
  6. In a small bowl, whisk together soy sauce, rice vinegar, and sesame oil. Garnish with sliced green onions and sesame seeds before serving.
  7. Serve the potstickers hot alongside the dipping sauce for a delightful treat!

Nutrition

Serving: 1potstickerCalories: 120kcalCarbohydrates: 20gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 3100IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Seal the wrappers tightly to prevent leakage during cooking. Using a non-stick skillet and adjusting heat is key to perfect potstickers.

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