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When the afternoon slump hits, a tasty yet guilt-free snack can make all the difference. That’s where my Low Sugar Strawberry Fig Rolls come in—a delightful twist on the classic Fig Newtons. With a crumbly, buttery cookie exterior enclosing a sweet, sticky filling crafted from dried figs and luscious strawberries, these rolls are a healthier take on a beloved treat.

I first tried creating my own version during an attempt to cut back on store-bought snacks that are often loaded with sugar. To my surprise, not only did these rolls turn out delicious, but they also exceeded my expectations in taste and texture. They’re easy to whip up and perfect for anyone craving a wholesome homemade option. Whether you’re keen on impressing guests or just want a snack to enjoy with your tea, these Strawberry Fig Rolls have got you covered. Let’s dive into this delicious recipe!

Why Is This Strawberry Fig Roll Recipe Perfect?

Deliciously Guilt-Free: Enjoy a classic favorite without the worry of added sugars.
Homemade Goodness: Crafted from wholesome ingredients, these rolls provide a nutritious snack alternative.
Quick to Make: With simple instructions, you’ll have these tasty treats ready in no time!
Versatile Options: Feel free to substitute fruits or adjust sweetness levels to suit your taste.
Crowd-Pleasing Snack: They’re perfect for sharing at gatherings or enjoying solo with your favorite beverage!
Discover more inspiring ideas for healthy treats with this guide to homemade snacks.

Strawberry Fig Roll Ingredients

For the Filling
• Dried Figs – Provides sweetness and the characteristic sticky filling. Note: Soak in water for 15 minutes to rehydrate.
• Frozen Strawberries – Adds juicy flavor to the filling; ensure they are thawed. Substitution: Fresh strawberries can be frozen briefly for added juiciness.

For the Dough
• White Whole Wheat Flour – Offers structure with a nutty flavor. Substitution: All-purpose flour or a gluten-free blend can be used.
• Baking Powder – Aids in leavening to create a light texture.
• Salt – Enhances flavor balance.
• Butter – Creates a rich, crumbly texture. Substitution: Can use margarine or non-dairy alternatives.
• Egg – Binds the dough. Substitution: Flax egg for a vegan option.
• Light Brown Sugar – Adds moisture and subtle caramel flavor. Note: Packed for proper measurement.
• Vanilla Extract – Boosts overall flavor profile.

These ingredients come together to create a delightful treat that showcases the essence of the Strawberry Fig Roll Recipe, making it a must-try for any snack enthusiast!

How to Make Strawberry Fig Rolls

Preheat your oven to 350°F (175°C) to ensure it’s ready for baking. A well-preheated oven will help achieve that perfect golden crust on your rolls.
Soak the dried figs in water for at least 15 minutes, then drain them. This step is crucial as it rehydrates the figs, making them wonderfully sticky and sweet.
Process the soaked figs and thawed strawberries in a food processor until smooth. This fruity filling will bring your rolls to life with its delicious flavor and texture.
Combine the flour, baking powder, and salt in a separate bowl, and set aside. This mixture is key to providing structure and flavor balance to your dough.
Cream the butter and light brown sugar in a mixer until smooth. Add in the egg and vanilla, mixing until everything is nicely combined and creamy.
Fold the dry ingredients into the wet mixture gradually. Be careful not to overwork the dough—this keeps your rolls light and crumbly.
Roll out the dough on a floured surface to about ¼ inch thick; cut it into strips. You can use a sharp knife or a pizza cutter for neat edges.
Fill each strip with a line of the prepared filling in the center, then roll them up gently, sealing the edges to keep the delicious filling inside.
Place the rolls on a prepared baking sheet; bake for 20-25 minutes or until they turn golden brown. Your kitchen will smell heavenly during this time!
Cool the rolls on a wire rack before slicing them into 2-inch pieces. This resting period will help them set and maintain their delightful texture.

Optional: Drizzle with a light icing for an extra sweet finish.

Exact quantities are listed in the recipe card below.

Expert Tips for the Best Strawberry Fig Roll Recipe

Use Frozen Fruit: Thawing frozen strawberries before processing enhances the juiciness of the filling. Fresh fruit can also work, just ensure it’s ripe!
Don’t Overwork Dough: Gently folding the dry ingredients into the wet mixture is key to achieving a light and crumbly texture in your fig rolls.
Properly Measure Ingredients: Pack the light brown sugar when measuring to ensure the right moisture balance in your dough; this step is crucial for texture!
Cool Completely: Allow your rolls to cool fully on a wire rack for the best slice. This prevents sogginess and helps maintain their delightful crumbly nature.
Store Wisely: Keep your Strawberry Fig Rolls fresh by storing them in an airtight container in the refrigerator for up to 5 days or freeze for longer-lasting enjoyment!

Strawberry Fig Roll Variations

Feel free to explore these delightful spins on the classic Strawberry Fig Roll that can make your homemade treats even more exciting!

Berry Blast: Swap strawberries with fresh or frozen raspberries or blueberries for a vibrant flavor twist. Each berry brings a unique sweetness that pairs beautifully with figs.
Nutty Crunch: Add chopped nuts like walnuts or pistachios into the filling for an extra crunchy texture. This delightful contrast enhances the overall experience, making each bite even better.
Cinnamon Spice: Sprinkle in a teaspoon of cinnamon or nutmeg to the dough for a warm, aromatic touch. The hint of spice evokes cozy feelings that make snacking even more enjoyable!
Dairy-Free Delight: Replace butter with coconut oil or vegan margarine for a completely dairy-free version. It will still yield a crumbly texture while adding a subtle tropical flavor.
Coconut Twist: Stir in unsweetened shredded coconut to the filling for a touch of tropical flair. This addition not only tastes divine but also offers an interesting chew!
Choco-Chip Dreams: For a touch of indulgence, mix in dark chocolate chips into the dough. The rich chocolate provides a luscious counter to the sweetness of the fruits, creating a perfect harmony.
Heat It Up: Add a pinch of cayenne pepper or a dash of chili powder to the filling for a surprising kick. The spice will delight your taste buds and add an exciting layer of flavor.
Sugar Swaps: Experiment with alternative sweeteners like honey or maple syrup for a different sweetness profile. Just remember to adjust the amounts, so the filling achieves the right consistency.

Make Ahead Options

These Low Sugar Strawberry Fig Rolls are perfect for meal prep enthusiasts looking to save time during busy weeks! You can prepare the filling (the mixture of figs and strawberries) and refrigerate it for up to 3 days in advance. Simply store it in an airtight container to maintain its freshness and prevent browning. For best results, you can also roll out the dough and cut it into strips in advance; just keep them separated with parchment paper and wrap them tightly, refrigerating for up to 24 hours. When you’re ready to bake, fill the rolls and follow the baking instructions as usual for delicious, homemade treats that taste just as fresh! Enjoy the convenience and quality of your Strawberry Fig Roll Recipe without the stress!

What to Serve with Strawberry Fig Rolls?

Nothing complements a cozy afternoon snack quite like these delightful Strawberry Fig Rolls, perfect for sating your sweet tooth without the guilt.

Fresh Fruit Salad: A colorful mix of fresh berries and melons provides a refreshing contrast to the rich, sweet rolls.
Herbal Tea: Brew a fragrant cup of chamomile or peppermint tea to warm the soul and enhance your snack experience.
Creamy Yogurt Dip: A dollop of Greek yogurt mixed with honey adds a creamy texture that balances the chewy filling beautifully.
Dark Chocolate Squares: Indulge in a small square of dark chocolate on the side for a perfect harmony of flavors—sweet meets rich!
Cheese Platter: Pairing with mild cheeses can create a delightful blend of sweet and savory flavors, making it a more satisfying snack option.
Iced Coffee: A chilled coffee beverage can offer an invigorating kick that pairs nicely with the crumbly texture of the rolls.
Honey Drizzle: A light drizzle of honey on top of the rolls elevates their sweetness and adds a nice gloss to their appearance. Enjoy as a lovely finish!
Nut Butter: A smear of your favorite nut butter can add a delightful creaminess and a protein boost to make your snack more filling.
Frozen Yogurt: A small scoop of frozen yogurt served alongside turns your snack into a mini-dessert, perfect for warmer days!

Feel free to mix and match these pairings for a truly delightful snack time!

Storage Tips for Strawberry Fig Rolls

Room Temperature: Store these delightful rolls at room temperature for up to 3 days in a cool, dry place to maintain their crumbly texture.

Fridge: Keep your Strawberry Fig Rolls in an airtight container in the refrigerator for up to 5 days. This helps them stay fresh and flavorful.

Freezer: For longer storage, individually wrap cooled rolls in plastic wrap and freeze them for up to 3 months. Thaw in the fridge overnight before serving.

Reheating: To enjoy your rolls warm, reheat in the oven at 350°F (175°C) for about 5-7 minutes, restoring their deliciously crumbly texture.

Strawberry Fig Roll Recipe FAQs

What is the best way to select ripe ingredients for the Strawberry Fig Rolls?
Absolutely! For the dried figs, look for ones that feel plump and moisture-rich; avoid any that have dark spots all over, as that indicates they might be overripe. When choosing strawberries, fresh ones should be bright red with a sweet aroma—this indicates ripeness and optimal flavor. If you’re using frozen strawberries, ensure they’re properly thawed before blending to achieve that juicy filling we all love!

How should I store Strawberry Fig Rolls for maximum freshness?
For sure! Once your Strawberry Fig Rolls are fully cooled, place them in an airtight container. They can be stored in the refrigerator for up to 5 days. Just be sure to avoid stacking them directly on top of each other to keep that crumbly texture intact. If you’re looking for longer-term storage, you can keep them at room temperature for up to 3 days or even freeze them individually wrapped in plastic wrap for up to 3 months. Just remember to thaw in the fridge before enjoying!

Can I freeze the Strawberry Fig Rolls, and how do I do it?
Very! Freezing is a great option for extending the shelf life of your delicious Strawberry Fig Rolls. First, let them cool completely on a wire rack. Then, wrap each roll individually in plastic wrap and place them in a freezer-safe bag or container. Ensure you label them with the date. When you’re ready to enjoy, simply thaw in the fridge overnight. You can also reheat them in the oven at 350°F (175°C) for about 5-7 minutes to restore that fresh-baked feel!

What should I do if my dough ends up too sticky?
That’s a common concern, and I completely understand! If your dough is too sticky, it simply means you may need to add a touch more flour—start with a tablespoon at a time. Knead it gently, and if it’s still not cooperating, consider chilling it in the fridge for about 20 minutes. This rest will make the dough easier to handle while still maintaining that light, crumbly texture we want in our fig rolls.

Are there dietary considerations for pets or allergies with this recipe?
For sure! If you have pets, remember that both figs and certain nuts can be problematic, so keep the rolls out of their reach. As for allergies, this recipe contains butter and eggs, so for anyone allergic to dairy or eggs, I recommend using non-dairy butter and substituting a flax egg. These alternatives work beautifully without sacrificing flavor, making it a safe treat for those with dietary restrictions!