There’s something undeniably comforting about the melding of crispy bacon, juicy chicken, and a velvety cream sauce. When I first whipped up this Keto Bacon Chicken Thighs with Garlic Cream Sauce on a chilly evening, the delightful aroma wafted through my kitchen, wrapping me in warmth and nostalgia. Those rich, savory flavors are simply irresistible, and I found myself savoring each forkful as if it were a special occasion meal.
This dish is a welcome departure from the fast-food routine—perfect for those of us seeking delicious, homemade comfort food without the carb overload. The combination of tender chicken thighs smothered in a creamy garlic mushroom sauce, accented by the crunch of bacon, creates an explosion of flavor that even non-keto eaters will adore. Whether you’re looking to spice up your weeknight dinners or impress friends at your next gathering, this recipe promises to deliver satisfaction on every level. So grab your apron, and let’s dive into creating this delightful dish that’s sure to become a favorite!
Why Love Keto Bacon Chicken Thighs?
Comforting flavors: The rich, creamy garlic sauce perfectly complements the savory bacon and tender chicken thighs, making every bite a delightful experience.
Quick and easy: With straightforward steps, this recipe comes together in under an hour—great for busy weeknights!
Crowd-pleaser: Even non-keto eaters will appreciate this dish’s indulgent taste, ensuring everyone at the table is satisfied.
Versatile choices: Feel free to swap chicken thighs for drumsticks and explore different mushroom varieties to add your personal touch!
Meal prep friendly: Save time by preparing extras for satisfying lunches or cozy dinners throughout the week.
Keto Bacon Chicken Thighs Ingredients
For the Chicken
• 4 slices bacon – Adds richness and a smoky flavor; turkey bacon is a leaner option.
• 1 1/2 lb. bone-in, skin-on chicken thighs – Provides juiciness and flavor; chicken breasts can be used but may require adjustments in cooking time.
• Kosher salt – Enhances flavor; sea salt works as a suitable substitute.
• Freshly ground black pepper – Adds warmth and depth.
For the Sauce
• 1 small red onion, chopped – Contributes sweetness and texture; shallots can be a milder substitute.
• 8 oz. mushrooms, sliced – Delivers umami and creaminess; cremini or button mushrooms work well.
• 2 cloves garlic, minced – Offers aromatic depth; garlic powder may be used in a pinch but is less aromatic.
• 1 small bunch thyme – Adds an earthy note; use dried thyme at a 1:3 ratio for substitution.
• 3/4 cup low-sodium chicken broth – Provides moisture and flavor; vegetable broth is a great vegetarian swap.
• 3/4 cup heavy cream – Creates a rich sauce; coconut cream can be used for a dairy-free option.
• 1/3 cup freshly grated Parmesan – Gives cheesy richness; substitute with nutritional yeast for a dairy-free alternative.
• Juice of 1/2 lemon – Balances the creaminess with acidity; lime juice is an acceptable alternative.
For Garnish
• Freshly chopped parsley – Adds freshness and color to the dish.
These Keto Bacon Chicken Thighs with Garlic Cream Sauce ingredients will take you on a flavor adventure that’s both enriching and satisfying!
How to Make Keto Bacon Chicken Thighs
- Cook Bacon: Heat a skillet over medium heat, adding the bacon slices. Cook until they are crispy, allowing the fragrant aroma to fill your kitchen. Remove the bacon and set it aside, but leave the tasty bacon fat in the pan for extra flavor.
- Prepare Chicken Thighs: Season the chicken thighs generously with kosher salt and freshly ground black pepper. Increase the heat to medium-high, and place the chicken in the skillet skin-side down. Cook until the skin turns nice and crispy (about 7-10 minutes), then flip and cook until the internal temperature hits 172°F. Remove from the skillet and let rest.
- Sauté Aromatics: Using the same skillet, add the chopped red onion and sauté until softened, stirring occasionally. Then, add the minced garlic and sliced mushrooms, cooking until the mushrooms become beautifully browned and fragrant.
- Create Sauce: Stir in the thyme, low-sodium chicken broth, heavy cream, and freshly grated Parmesan. Allow the mixture to simmer gently until slightly thickened, creating that rich, creamy sauce you can’t resist.
- Combine and Serve: Return the crispy chicken thighs to the skillet, ensuring that each piece is generously coated with the creamy sauce. Finish with a squeeze of lemon juice and sprinkle with chopped parsley before serving.
Optional: Serve with creamy mashed cauliflower for a delightful side!
Exact quantities are listed in the recipe card below.
Keto Bacon Chicken Thighs Variations
Feel free to make this recipe your own and enjoy new flavor experiences while keeping it comforting and delicious!
- Dairy-Free: Substitute heavy cream with coconut cream for a rich and creamy sauce without dairy.
- Craving a Kick: Add red pepper flakes to the sauce for a touch of heat that enhances the savory flavors.
- Flavor Boost: Swap out thyme for rosemary to introduce a woodsy flavor profile that beautifully complements the chicken.
- Veggie Twist: Incorporate spinach or kale into the sauce for extra nutrition and vibrant color, making it a gourmet delight.
- Garlic Lovers: Increase the garlic to 4 cloves for an even bolder garlic flavor, making each bite utterly irresistible.
- Herb Infusion: Try using fresh oregano or basil as an alternative to thyme, providing a unique twist on the classic flavors.
- Nutty Crunch: Toss in some walnuts or pecans just before serving for an extra crunchy texture that contrasts with the creamy sauce.
- Umami Upgrade: Experiment with adding a splash of soy sauce or miso paste to the sauce for an extra layer of deep, savory flavors.
What to Serve With Keto Bacon Chicken Thighs with Garlic Cream Sauce?
Create an unforgettable dining experience filled with vibrant flavors and textures that perfectly complement your juicy chicken thighs.
- Creamy Mashed Cauliflower: This velvety side absorbs the delicious sauce and offers a low-carb alternative, enhancing the meal’s richness.
- Fresh Green Salad: A crisp, vibrant salad with mixed greens and tangy dressing adds a refreshing contrast to the decadent chicken, bringing balance to your plate.
- Garlic Butter Asparagus: Roasted asparagus tossed in garlic butter brings a crunchy texture and earthy flavor that pairs beautifully with the creamy sauce.
- Zucchini Noodles: Light and fresh, these noodles provide a fun, alternative base for the sauce, making the entire meal feel lighter yet satisfying.
- Roasted Brussels Sprouts: Their slight bitterness and crispy edges will add depth and help cut through the richness of the dish, creating a delightful counterpoint.
- Chardonnay or Sauvignon Blanc: A crisp white wine elevates your meal experience, aligning perfectly with the creamy textures and herbed flavors of the dish.
- Lemon Sorbet: For a refreshing dessert, lemon sorbet cleanses the palate and ties in the citrus notes from the dish, creating a harmonious end to your meal.
How to Store and Freeze Keto Bacon Chicken Thighs
Fridge: Refrigerate leftovers in an airtight container for up to 3 days. This helps maintain the delicious flavor of the Keto Bacon Chicken Thighs with Garlic Cream Sauce.
Freezer: For longer storage, freeze the dish in an airtight container for up to 3 months. Make sure to allow it to cool completely before freezing to preserve texture.
Reheating: To reheat, thaw in the fridge overnight, then warm gently on the stove over low heat. This ensures the chicken remains juicy and the sauce stays creamy.
Serving Suggestion: Consider serving over fresh greens or alongside mashed cauliflower for a fresh meal experience.
Make Ahead Options
These Keto Bacon Chicken Thighs with Garlic Cream Sauce are perfect for meal prep enthusiasts! You can cook the chicken thighs and prepare the creamy garlic mushroom sauce up to 24 hours in advance; simply refrigerate them separately in airtight containers to maintain their quality. When you’re ready to serve, reheat the chicken gently in a skillet, adding a splash of chicken broth if needed to keep it moist. For the sauce, a quick stir over low heat will bring it back to life, ensuring that it remains just as delicious. This approach saves you precious time on busy weeknights, giving you a comforting and satisfying meal in minutes!
Expert Tips for Keto Bacon Chicken Thighs
- Perfect Crispiness: Ensure your skillet is hot enough before adding the chicken thighs. This helps achieve that essential crispy skin—just the way you want for your Keto Bacon Chicken Thighs with Garlic Cream Sauce!
- Check Temperature: Always use a meat thermometer to ensure the chicken reaches an internal temperature of 175°F. This guarantees juicy, fully cooked meat without guesswork.
- Sauce Thickness: If you prefer a thicker sauce, let it simmer a bit longer after adding the cream and Parmesan. Just keep an eye on it to avoid burning.
- Flavor Balance: Incorporate the lemon juice just before serving. This brightens the dish and helps cut through the richness of the sauce.
- Leftover Magic: Store any leftovers in an airtight container for up to three days. Reheat gently on the stove to retain moisture and flavor.
- Creative Variations: Feel free to swap out chicken thighs for drumsticks or explore different mushroom varieties for unique flavor combinations!
Keto Bacon Chicken Thighs with Garlic Cream Sauce Recipe FAQs
What should I look for when selecting chicken thighs?
Look for chicken thighs that are plump and have a good amount of fat; this will keep them juicy during cooking. The skin should be intact and golden in color, without any dark spots or blemishes. Also, avoid thighs that feel slimy or sticky, as they may not be fresh.
How should I store leftover Keto Bacon Chicken Thighs?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Make sure they are cooled completely before sealing to prevent condensation and moisture. When ready to enjoy, gently reheat in a skillet on low heat to keep the chicken juicy and the creamy sauce from separating.
Can I freeze Keto Bacon Chicken Thighs with Garlic Cream Sauce?
Absolutely! To freeze, let the dish cool down completely first. Place the chicken and sauce in an airtight, freezer-safe container. It can be frozen for up to 3 months. When you’re ready to enjoy, thaw it in the refrigerator overnight and then reheat slowly on the stove.
How can I troubleshoot if my sauce isn’t thickening?
If your sauce isn’t thickening, allow it to simmer for an additional 5-10 minutes while stirring occasionally. If it still seems too thin, you can create a slurry by mixing 1 tablespoon of cornstarch with 1 tablespoon of cold water, then add it to the sauce while stirring until it thickens to your desired consistency.
Are there any dietary concerns to consider with this recipe?
This dish contains dairy due to heavy cream and Parmesan cheese. If you’re dairy-free, consider substituting the heavy cream with coconut cream and using nutritional yeast instead of Parmesan for that cheesy flavor. Also, ensure that the bacon is gluten-free if you have gluten sensitivities.
Keto Bacon Chicken Thighs with Creamy Garlic Sauce Delight
Ingredients
Equipment
Method
- Heat a skillet over medium heat, adding the bacon slices. Cook until crispy, then remove and set aside, leaving the bacon fat in the pan.
- Season the chicken thighs with kosher salt and freshly ground black pepper. Increase heat to medium-high and cook chicken skin-side down until crispy (about 7-10 minutes), then flip and cook until the internal temperature hits 172°F. Remove and let rest.
- In the same skillet, add the chopped red onion and sauté until softened. Add minced garlic and sliced mushrooms, cooking until browned and fragrant.
- Stir in thyme, chicken broth, heavy cream, and Parmesan. Simmer until slightly thickened.
- Return chicken to skillet, ensuring each piece is coated with sauce. Finish with lemon juice and sprinkle with parsley before serving.