When the sun starts to shine a little brighter and the air is filled with the scent of summer, there’s nothing quite like firing up the grill for a feast. One of my go-to recipes is this Middle Eastern-Inspired Herb and Garlic Chicken, marinated in a tantalizing blend of za’atar and fresh herbs that instantly transports me to the vibrant streets of a bustling market. The magic truly happens when each bite of juicy chicken is paired with a creamy garlic yogurt sauce that balances out the spices perfectly.
I discovered this recipe during a recent get-together with friends, eager for something exciting that didn’t take all day to prepare. To my delight, this dish was not only a hit but also a breeze to make. With just a handful of ingredients and minimal prep time, you’ll impress your loved ones with a meal that’s both wholesome and flavor-packed. Trust me, this grilled za’atar chicken will redefine your weeknight dinners and has the potential to elevate any summer gathering to a whole new level!
Why is Middle Eastern-Inspired Herb and Garlic Chicken So Popular?
Juicy, grilled perfection: This dish features marinated chicken thighs, grilled to a tantalizing char, bursting with rich flavors.
Quick to prepare: With just 30 minutes of marinating, you can enjoy a gourmet meal that saves time on busy weeknights.
Crowd-pleaser: Serve it alongside the creamy garlic yogurt sauce for a taste that delights everyone, making it ideal for gatherings.
Versatile: Feel free to swap in different cuts of chicken or add your favorite spices for a personalized twist.
Nutrient-rich: Packed with protein and fresh herbs, it’s a wholesome choice that keeps you energized and satisfied.
Middle Eastern-Inspired Herb and Garlic Chicken Ingredients
For the Chicken Marinade
• Boneless Skinless Chicken Thighs – The main protein that stays juicy and tender when grilled.
• Garlic (6 cloves) – Grate or mince for maximum infusion of flavor.
• Lemon (2, juice and zest) – Fresh juice and zest provide vital acidity to brighten the dish.
• Extra-Virgin Olive Oil (3 tbsp) – Helps moisten the chicken and enhance its rich flavor.
• Fresh Parsley (2 tbsp) – Adds a touch of freshness and vibrant color; cilantro can also be used.
• Fresh Mint (2 tbsp) – Instantly refreshes the dish; you can substitute it with basil if desired.
• Fresh Thyme (1 tbsp) – Introduces earthy notes; dried thyme can be used in a pinch.
• Fresh Oregano (1 tbsp) – Offers herbaceous depth to the marinade; dried oregano is a viable alternative.
• Kosher Salt (1.5 tsp) – Essential for enhancing overall flavor; adjust to your liking.
• Sesame Seeds (1 tbsp) – Provides a lovely crunch and nutty flavor; feel free to skip if preferred.
• Sumac (3/4 tsp, optional) – Adds a tangy kick and beautiful color; optional if unavailable.
For the Garlic Yogurt Sauce
• Plain Greek Yogurt (2/3 cup) – Acts as the creamy base for the sauce; full-fat yields the best texture.
• Black Pepper (1/4 tsp) – Freshly ground enhances the mild heat in the sauce; adjust to taste.
Keep in mind that this Middle Eastern-Inspired Herb and Garlic Chicken is not just a meal; it’s an experience that brings joy to any table!
How to Make Middle Eastern-Inspired Herb and Garlic Chicken
- Marinate Chicken: Begin by placing your boneless skinless chicken thighs into a large bowl. Add in all but 1 teaspoon of the grated garlic, juice and zest from one lemon, olive oil, parsley, mint, thyme, oregano, kosher salt, sesame seeds, and sumac. Mix well and allow it to marinate for 15 to 30 minutes for maximum flavor, or refrigerate for up to 24 hours for an even richer taste.
- Preheat Grill: While the chicken is marinating, preheat your grill or broiler to high heat. Having it hot ensures that your chicken will get a lovely char on the outside while keeping the inside juicy.
- Cook Chicken: Once ready, place the marinated chicken on the grill. Grill for about 4-7 minutes on each side until you see nice grill marks and the chicken is cooked through. If broiling, arrange on a lined sheet and turn halfway for an even cook, around 4-7 minutes per side.
- Prepare Yogurt Sauce: While the chicken grills, in a small bowl, combine the remaining grated garlic and lemon zest into the plain Greek yogurt. Stir until well mixed and season with salt and freshly ground black pepper to taste.
- Serve: Once chicken is grilled to perfection, drizzle it with a touch of olive oil and some lemon juice. Finish with a sprinkle of black pepper, chopped parsley, sesame seeds, and sumac if desired. Serve the creamy garlic yogurt sauce alongside for dipping.
Optional: Pair with a side of warm pita bread for an added touch.
Exact quantities are listed in the recipe card below.
Storage Tips for Middle Eastern-Inspired Herb and Garlic Chicken
Fridge: Store leftovers in an airtight container for up to 3 days. Ensure that the chicken is completely cooled before sealing to maintain freshness.
Freezer: You can freeze the marinated chicken for up to 3 months. Package in a freezer-safe bag or container, removing as much air as possible for best results.
Reheating: Thaw frozen chicken overnight in the fridge, then reheat gently in a skillet over low heat or in the oven until warmed through, to avoid drying out.
Sauce Storage: The garlic yogurt sauce can also be stored in the fridge for up to 2 days, ideally in a separate airtight container for optimal freshness and texture.
Expert Tips for Middle Eastern-Inspired Herb and Garlic Chicken
- Marinate Longer: Allow the chicken to marinate for at least 8 hours for a more intense flavor. The longer, the better!
- Hot Grill is Key: Ensure your grill is preheated to high heat before adding the chicken. This helps achieve a satisfying char without drying out the inside.
- Check for Doneness: Use a meat thermometer to ensure perfect cooking; chicken should reach an internal temperature of 165°F in the thickest part.
- Choose the Right Cut: If substituting chicken breasts, adjust cooking time accordingly as they cook faster than thighs, which are more forgiving.
- Adjust Spices to Taste: Feel free to modify the marinade and adjust spices based on your preference—add more za’atar for a bolder flavor or cayenne for heat in your Middle Eastern-inspired dish.
Middle Eastern-Inspired Herb and Garlic Chicken Variations
Feel free to let your creativity shine by customizing this delightful recipe to match your taste and dietary needs!
- Chicken Breasts: Swap boneless thighs for breasts, adjusting the cooking time as they cook faster and remain juicy when grilled correctly.
- Add Spices: Kick up the heat by adding a pinch of cayenne or smoked paprika to the marinade for an extra flavor boost that will have your taste buds dancing.
- Cilantro Twist: Substitute fresh parsley with cilantro for a vibrant flavor profile—perfect for those who adore the fresh zing of cilantro.
- Lemon Zest Boost: Incorporate additional lemon zest into the yogurt sauce for an extra bright and zesty zing that cuts through the creaminess beautifully.
- Herb Medley: Combine fresh dill or basil with the other herbs for a unique aromatic twist that adds another layer of freshness to every bite.
- Greek Yogurt Alternatives: Use a plant-based yogurt (like almond or coconut) to make this dish dairy-free without sacrificing the creamy texture of the sauce.
- Flatbread Pairing: Serve with warm pita or flatbreads for an authentic Middle Eastern experience, perfect for scooping up that luscious garlic yogurt sauce.
- Veggie Sides: Roast or grill your favorite vegetables alongside the chicken, like bell peppers, zucchini, or asparagus, for a colorful and nutritious addition to your meal.
Explore these variations to make this recipe truly yours, ensuring that each meal feels like a new experience!
What to Serve with Grilled Za’atar Chicken with Garlic Yogurt?
Transform your grilled chicken into a feast that your loved ones will cherish, with these delightful pairings!
- Crispy Roasted Potatoes: Their crispy exterior and soft interior create a perfect contrast with the juicy chicken, making every bite irresistible.
- Mediterranean Quinoa Salad: Bursting with fresh vegetables and herbs, this nourishing salad adds a refreshing crunch that balances the grilled chicken’s rich flavors.
- Grilled Vegetable Skewers: Colorful and vibrant, a medley of seasonal vegetables enhances the grilled aesthetic and accentuates the dish’s Middle Eastern vibes.
- Pita Bread: Soft and warm, pita is perfect for scooping up the delicious garlic yogurt sauce and pairing beautifully with the zesty chicken.
- Tabbouleh: This fresh herb and bulgur salad brings a bright, zesty element to the plate, harmonizing with the za’atar spices.
- Hummus: Creamy and rich, hummus serves as both a spread with pita and a dip for the chicken, creating layers of flavor in each bite.
- Sweet Mint Tea: A light and refreshing drink that complements the spices of the chicken and offers a soothing finish to the meal.
- Baklava: End your meal with this sweet, flaky dessert. The honey and nut flavors contrast beautifully with the savory elements of the chicken dish.
Make Ahead Options
These Middle Eastern-Inspired Herb and Garlic Chicken thighs are perfect for meal prep enthusiasts! You can marinate the chicken up to 24 hours in advance for deeper flavor—just combine all marinade ingredients and cover in the fridge. Additionally, you can prepare the garlic yogurt sauce ahead of time and store it in an airtight container, where it will last for up to 3 days in the refrigerator. To maintain quality, make sure to reheat the chicken gently and serve it fresh off the grill for that signature juicy texture. When it’s time to cook, simply grill the marinated chicken and serve it with the prepared yogurt sauce for a delicious meal with minimal hassle.
Middle Eastern-Inspired Herb and Garlic Chicken Recipe FAQs
How do I select ripe ingredients for this recipe?
Absolutely! When choosing your chicken, opt for boneless, skinless thighs that are plump and firm to the touch, with no discoloration. For the garlic, pick bulbs that are firm and tight—avoid any that feel soft or sprout. Fresh lemons should feel heavy for their size and have a vibrant yellow skin without dark spots.
How should I store leftovers from this dish?
Very! Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. Make sure to let the chicken cool completely before sealing to maintain its moisture. You can reheat it gently to enjoy it again without drying it out.
Can I freeze the marinated chicken?
Yes! You can freeze the marinated chicken for up to 3 months. Place it in a freezer-safe bag or container, ensuring as much air as possible is removed to prevent freezer burn. For the best result, freeze it without cooking, so that you can grill it fresh when you’re ready to eat!
What should I do if my chicken is overcooked?
If your chicken ends up overcooked and dry, don’t worry! You can slice it and toss it in the garlic yogurt sauce for added moistness. Alternatively, try to make a quick chicken salad, adding some mayonnaise or yogurt with herbs to bring back some moisture and flavor.
Are there any dietary considerations I should keep in mind?
Absolutely! If you have any allergies, be cautious with spices and herbs. For example, sesame seeds can be omitted if there’s a nut allergy. For a dairy-free option, substitute the Greek yogurt with a plant-based alternative. It’s also a good idea to serve smaller portions to pets as it contains garlic, which can be harmful to them. Always consult your vet with any dietary questions for your furry friends.
What can I serve alongside this chicken?
The more the merrier! Consider pairing the grilled za’atar chicken with warm pita bread, grilled vegetables, or a refreshing salad like tabbouleh. This creates a delightful and balanced meal that highlights the vibrant flavors of the Middle East while satisfying your taste buds!
Middle Eastern-Inspired Herb and Garlic Chicken Delight
Ingredients
Equipment
Method
- Begin by placing your boneless skinless chicken thighs into a large bowl. Add in all but 1 teaspoon of the grated garlic, juice and zest from one lemon, olive oil, parsley, mint, thyme, oregano, kosher salt, sesame seeds, and sumac. Mix well and allow it to marinate for 15 to 30 minutes for maximum flavor, or refrigerate for up to 24 hours for an even richer taste.
- While the chicken is marinating, preheat your grill or broiler to high heat.
- Once ready, place the marinated chicken on the grill. Grill for about 4-7 minutes on each side until cooked through.
- While the chicken grills, in a small bowl, combine the remaining grated garlic and lemon zest into the plain Greek yogurt. Stir until well mixed and season with salt and black pepper to taste.
- Once chicken is grilled to perfection, drizzle it with olive oil and lemon juice. Finish with a sprinkle of black pepper, chopped parsley, sesame seeds, and sumac if desired. Serve the creamy garlic yogurt sauce alongside for dipping.
