Rajas con Crema is a beloved Mexican dish that highlights the smoky depth of roasted poblano peppers combined with sweet onions, rich cream, and just the right amount of seasoning. Its origins trace back to central Mexico, where poblanos are abundant and cherished for their mild heat and complex flavor.

FULL RECIPE

Ingredients

• 6 fresh poblano peppers
• 2 tablespoons vegetable oil or butter
• 1 large white onion, thinly sliced
• 2 cloves garlic, minced
• 1 cup Mexican crema (or sour cream)
• ½ cup milk (optional, for a lighter consistency)
• 1 cup corn kernels (fresh, canned, or frozen) – optional
• 1 cup shredded Oaxaca cheese (or mozzarella)
• Salt, to taste
• Black pepper, to taste
• ½ teaspoon chicken bouillon powder (optional, for extra flavor)

Directions

1. Roast the Poblanos – Place poblano peppers directly over an open flame or under a broiler, turning until skins are charred and blistered on all sides (about 8–10 minutes).
2. Steam & Peel – Place roasted poblanos in a sealed plastic bag or covered bowl for 10 minutes to steam. Peel off charred skin, remove seeds and stems, then slice into thin strips (rajas).
3. Sauté the Aromatics – In a large skillet, heat vegetable oil or butter over medium heat. Add onion slices and cook until soft and translucent, about 5 minutes. Add minced garlic and cook for another minute.
4. Add the Poblanos & Corn – Stir in poblano strips and corn kernels. Sauté for 2–3 minutes until heated through.
5. Incorporate the Cream – Lower heat to medium-low. Add Mexican crema and milk (if using), stirring gently. Season with salt, pepper, and chicken bouillon powder if desired.
6. Melt the Cheese – Add shredded cheese, stirring until melted and well combined, about 2–3 minutes.
7. Serve – Remove from heat and serve hot as a side dish, taco filling, or topping for grilled meats.

Nutrition Facts

• Calories: ~210 kcal
• Protein: 6 g
• Fat: 15 g
• Saturated Fat: 8 g
• Cholesterol: 45 mg
• Carbohydrates: 14 g
• Fiber: 3 g
• Sugars: 5 g
• Sodium: 280 mg
• Vitamin A: 15% DV
• Vitamin C: 90% DV
• Calcium: 18% DV
• Iron: 6% DV

Cultural Significance of Rajas con Crema

Rajas con Crema holds a special place in Mexican culinary tradition, particularly in the central regions where poblano peppers are abundant. This dish is often associated with home-cooked family meals and festive gatherings, offering a comforting balance of smoky, creamy, and savory flavors. It’s a classic example of how Mexican cuisine transforms simple, locally grown ingredients into something rich and memorable. The dish reflects the ingenuity of traditional cooks who found ways to stretch seasonal produce into satisfying meals, often pairing it with tortillas or rice to make it hearty enough for everyone at the table.

Nutritional Benefits of Poblano Peppers

Poblano peppers are not only flavorful but also highly nutritious. They are rich in vitamin C, which supports immune function, and vitamin A, essential for healthy vision and skin. They contain dietary fiber, aiding in digestion, and provide antioxidants that help protect the body from oxidative stress. Despite their robust taste, poblanos are low in calories, making them an ideal choice for health-conscious eaters. Their mild heat level also makes them accessible to people who shy away from spicier chilies, allowing for broader enjoyment without overwhelming the palate.

Role of Dairy in the Dish

The inclusion of Mexican crema or sour cream is central to the luxurious texture and flavor of Rajas con Crema. Dairy not only mellows out the subtle heat of the poblanos but also contributes beneficial nutrients such as calcium, vitamin D, and protein. The cream binds the flavors together, creating a silky sauce that coats every pepper strip. Cheese, often Oaxaca or mozzarella, adds a stretchy richness while enhancing the overall umami profile. This creamy component turns a simple vegetable preparation into a satisfying side or even a main course.

Popular Variations Across Regions

While the classic recipe remains consistent, Rajas con Crema varies slightly from region to region in Mexico. Some cooks add roasted corn for sweetness, while others incorporate mushrooms for an earthy dimension. In certain areas, a touch of epazote is added for a herbal, slightly anise-like aroma. For those who prefer more spice, sliced jalapeños or serranos are sometimes mixed in. These variations allow the dish to adapt to local tastes and seasonal availability, demonstrating the flexibility of traditional Mexican cooking.

Serving Suggestions for Maximum Enjoyment

Rajas con Crema is incredibly versatile and pairs well with many traditional Mexican staples. It can be spooned into warm corn or flour tortillas for quick tacos, layered in quesadillas, or served alongside grilled meats such as carne asada or chicken. It also makes a comforting topping for rice or beans, adding both moisture and flavor. In a breakfast setting, it can be served with scrambled eggs or folded into an omelet. This adaptability means it can fit seamlessly into any meal of the day.

Best Side Dishes and Pairings

To create a balanced plate, Rajas con Crema pairs beautifully with simple sides that complement its creaminess. A fresh salad with lime dressing can cut through the richness, while refried beans offer a hearty companion. For a more elaborate spread, pair it with Mexican rice, tamales, or enchiladas. When considering beverages, agua fresca made from hibiscus or tamarind offers a refreshing counterpoint, while a light Mexican lager can complement the smoky undertones of the peppers.

Storage and Reheating Tips

Proper storage ensures that Rajas con Crema maintains its flavor and texture. Once cooled, it should be placed in an airtight container and refrigerated, where it can last up to four days. For longer storage, it can be frozen for up to two months, though the dairy may separate slightly upon thawing. To reheat, use a stovetop over low heat, stirring gently to reincorporate the cream. If the sauce thickens too much, a splash of milk can help restore its silky consistency.

Adapting for Dietary Needs

This dish can be easily adapted for different dietary preferences. For a lactose-free version, use plant-based cream alternatives made from cashews or coconut, along with dairy-free cheese. For a lower-fat option, Greek yogurt can replace crema, providing a tangy twist while maintaining creaminess. Vegetarians and vegans can enjoy the dish without altering its core flavors, and those following a gluten-free diet can rest assured that the base ingredients naturally fit their needs. These adaptations make Rajas con Crema accessible to a wider audience without sacrificing its essence.

Tips for Perfect Roasted Poblanos

The key to an exceptional Rajas con Crema lies in perfectly roasted poblano peppers. Charring the skin evenly—whether over an open flame, on a grill, or under a broiler—unlocks a smoky sweetness. After roasting, letting the peppers steam in a sealed bag or covered bowl makes peeling easier, ensuring a smooth texture in the final dish. Removing seeds and veins reduces bitterness, while slicing the peppers into uniform strips ensures even cooking and a visually appealing presentation. Mastering this step elevates the overall flavor profile.

Making It Ahead for Convenience

Rajas con Crema is a great make-ahead dish for busy days or entertaining. The peppers can be roasted, peeled, and sliced up to two days in advance, while the onion and garlic can be prepped and stored in the refrigerator. The entire dish can be cooked a day ahead and gently reheated before serving, making it perfect for potlucks or family gatherings. This flexibility allows cooks to focus on other dishes or activities without sacrificing the quality of the meal.

Conclusion

Rajas con Crema is more than just a side dish it’s a warm, flavorful embrace of Mexican culinary heritage. Combining the earthy smokiness of roasted poblanos with the richness of cream and cheese, it delivers comfort in every bite while offering versatility for various occasions and dietary preferences. Its adaptability, nutritional benefits, and deep cultural roots make it a timeless favorite that continues to be cherished across Mexico and beyond.