This Artichoke Spinach Quiche is a luxurious, gourmet-inspired dish perfect for a weekend brunch or a light dinner. Combining tender artichoke hearts, sautéed spinach, creamy eggs, and melty cheese in a flaky pie crust, this quiche brings a restaurant-quality experience to your table. Its rich flavor and elegant texture make it an ideal choice for entertaining guests or enjoying a special family meal. Whether served warm or cold, this quiche is always a crowd-pleaser.

FULL RECIPE

Ingredients

• 1 9-inch pre-baked pie crust
• 1 tablespoon olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 2 cups fresh spinach, chopped (or 1 cup thawed frozen spinach, drained)
• 1 (14 oz) can artichoke hearts, drained and chopped
• 4 large eggs
• 1 cup half-and-half (or whole milk for a lighter version)
• 1/2 cup sour cream
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon ground nutmeg (optional)
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese

Directions

1. Preheat oven to 375°F (190°C).
2. Sauté vegetables: In a skillet over medium heat, add olive oil and sauté the chopped onion until translucent (about 3–4 minutes). Add garlic and cook for 30 seconds until fragrant. Stir in spinach and cook until wilted. Remove from heat and allow to cool slightly.
3. Prepare filling: In a large mixing bowl, whisk together eggs, half-and-half, sour cream, salt, pepper, and nutmeg. Stir in the sautéed spinach mixture, chopped artichokes, mozzarella, and half of the Parmesan cheese.
4. Assemble quiche: Pour the mixture into the pre-baked pie crust. Sprinkle the remaining Parmesan cheese on top.
5. Bake: Place the quiche in the oven and bake for 35–40 minutes or until the center is set and the top is lightly golden.
6. Cool and serve: Let the quiche rest for 10 minutes before slicing. Serve warm, at room temperature, or chilled.

Nutrition Facts

• Calories: 280
• Total Fat: 19g
• Saturated Fat: 8g
• Cholesterol: 130mg
• Sodium: 470mg
• Total Carbohydrates: 16g
• Dietary Fiber: 2g
• Sugars: 2g
• Protein: 11g

Nutritional Benefits of Artichoke Spinach Quiche

Artichoke Spinach Quiche offers a blend of nutrients that makes it more than just a delicious dish—it’s also nourishing. Artichokes are rich in antioxidants, fiber, and essential minerals like magnesium and potassium, which support digestive health and heart function. Spinach, a leafy green powerhouse, provides high levels of iron, folate, and vitamins A, C, and K. When paired with protein-rich eggs and calcium-laden cheese, the quiche becomes a balanced meal that supports muscle function, bone strength, and energy production.

The Gourmet Appeal of the Dish

What sets this quiche apart from others is its gourmet flair. The combination of creamy cheeses, tender artichoke hearts, and sautéed spinach creates a rich and luxurious flavor profile that’s commonly found in upscale bistros. Whether served at a brunch gathering or a formal event, this dish feels elegant and refined. The subtle nutmeg and the slight tang from sour cream add depth, making it a sophisticated yet comforting option that elevates any meal experience.

Perfect for Any Meal of the Day

Although traditionally associated with brunch, Artichoke Spinach Quiche is versatile enough to be served at any time of day. For breakfast, it pairs beautifully with a cup of coffee or fresh juice. At lunch, it serves as a hearty centerpiece alongside a light salad. For dinner, it can be accompanied by roasted vegetables or soup for a filling, satisfying meal. Its balance of protein, fat, and vegetables ensures it can stand alone or complement other dishes.

Creative Variations to Try

This quiche recipe is highly adaptable for those who enjoy culinary experimentation. You can substitute the cheeses with Gruyère, feta, or goat cheese for different flavor profiles. Add-ins like sun-dried tomatoes, mushrooms, or leeks can bring even more dimension to the dish. For meat lovers, consider incorporating crumbled bacon, diced ham, or smoked salmon. Vegetarians can mix in roasted red peppers or caramelized onions for added sweetness and texture.

Serving Suggestions for Special Occasions

When serving this dish at parties or holidays, consider presenting it in individual tart pans for a more refined touch. Garnish with fresh herbs like thyme or parsley to add color and aroma. For a brunch buffet, serve the quiche alongside fresh fruit, pastries, and a mimosa bar to delight your guests. It also makes an impressive potluck contribution, as it travels well and reheats beautifully.

Wine and Beverage Pairings

Artichoke Spinach Quiche pairs well with a variety of beverages, depending on the time of day and occasion. For breakfast or brunch, freshly brewed herbal teas or citrus-based juices are ideal. During lunch or dinner, a crisp white wine like Sauvignon Blanc or Chardonnay complements the richness of the quiche. Sparkling wines or rosé also balance the creamy texture with their acidity, creating a delightful contrast in flavors.

Storage and Reheating Tips

Leftover quiche stores well in both the refrigerator and freezer. Allow the quiche to cool completely before placing it in an airtight container or wrapping it tightly in foil. In the refrigerator, it stays fresh for up to 4 days. For longer storage, freeze it for up to 2 months. To reheat, use a 350°F (175°C) oven until warmed through—this preserves the texture of the crust and filling better than microwaving.

Crust Options and Customizations

While a traditional buttery pie crust is most common, there are several alternatives to suit different dietary needs. A whole wheat crust adds fiber and a nutty flavor, while a gluten-free crust makes the dish accessible for those with celiac disease or gluten sensitivity. For a low-carb option, consider a crust made with almond flour or even a crustless version, which focuses attention on the rich, cheesy filling and reduces calories and carbs.

Making It Ahead of Time

This quiche is perfect for make-ahead meal planning. You can fully bake the quiche the night before and refrigerate it, simply reheating it the next day. Alternatively, prep the filling and crust separately, assemble it in the morning, and bake it fresh. This flexibility is especially helpful for holiday mornings, busy weekdays, or hosting large groups where minimizing last-minute preparation is key to a stress-free event.

How to Achieve the Perfect Texture

Achieving a creamy, silky interior with a slightly firm outer edge is the hallmark of a well-made quiche. To get this texture, avoid overbaking, which can lead to a rubbery or dry filling. Use a combination of eggs and dairy—such as half-and-half or cream—for the right balance of richness and softness. Letting the quiche rest after baking allows the filling to set properly, making slicing easier and presentation neater.

A Family-Friendly Favorite

Despite its gourmet qualities, Artichoke Spinach Quiche is surprisingly kid-friendly. The mild flavors of mozzarella and the creamy texture appeal to picky eaters, and the spinach and artichokes are subtle enough not to overwhelm younger palates. It’s also a great way to introduce more vegetables into a child’s diet without compromising on taste. Serve it in fun shapes using mini tart pans or pair it with colorful fruit to make it more engaging for children.

Balanced Flavor Profile and Seasoning Tips

The flavor of this quiche is well-rounded, thanks to the delicate interplay between garlic, onions, artichokes, and creamy cheeses. For best results, lightly sauté the vegetables to release their natural sweetness and reduce moisture content. Season conservatively, as cheese adds saltiness, but a touch of black pepper and nutmeg enhances the overall taste. Adjust seasonings to your personal preferences or to match other dishes on your menu.

How It Fits into Meal Planning

Artichoke Spinach Quiche is a meal prep hero, providing ready-to-eat servings that can be packed for work or school lunches. Its ability to be served hot or cold adds convenience, while its long shelf life in the fridge makes it a reliable option for busy households. Pair slices with simple sides like soup, fruit, or roasted vegetables to create complete meals throughout the week with minimal effort.

Conclusion

Artichoke Spinach Quiche is a versatile, elegant, and satisfying dish that brings together wholesome ingredients, rich flavors, and culinary flexibility. Whether you’re planning a weekend brunch, preparing meals ahead of time, or looking for a family-friendly recipe that doesn’t compromise on taste or nutrition, this quiche delivers. Its gourmet appeal and adaptability make it suitable for everyday meals or special occasions alike. With thoughtful storage, reheating, and variation options, it’s a recipe that easily fits into any lifestyle—deliciously convenient and consistently impressive.