Sweet and Sour Pork

Crispy Sweet and Sour Pork: A Healthier Takeout Delight

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When the craving for takeout strikes, nothing satisfies quite like the bold flavors of Sweet and Sour Pork. This dish, with its crispy, battered pork tenderloin swimming in a tangy sauce, is truly a feast for the senses. I vividly remember the first time I made this at home — the intoxicating aroma of sizzling garlic mingling with the sweetness of pineapple filled my kitchen, leaving my family eagerly waiting for dinner.

Creating this classic dish from scratch is easier than you might think! Not only does it allow you to customize flavors and ingredients, but it’s also a fantastic way to impress family and friends without the stress of traditional cooking. Forget about greasy takeout; my homemade version promises just the right balance of sweetness and tang, with a crisp texture that will have everyone asking for seconds. Let’s dive into this easy homemade treat that’s sure to become a staple in your dinner rotation!

Why is Sweet and Sour Pork so irresistible?

Crispy texture: The pork tenderloin is perfectly breaded, delivering an addictive crunch with every bite.
Healthier homemade option: Skip the greasy takeout and feel good about making this dish from scratch with fresh ingredients.
Customizable flavors: Adjust sweetness and spice levels to suit your palate and dietary preferences.
Family-friendly appeal: This crowd-pleaser is sure to delight even the pickiest eaters at your dinner table.
Quick preparation: In under an hour, you can impress your guests with a restaurant-quality dish that’s simple to whip up.
For more satisfying options, check out my section on easy homemade Chinese food.

Sweet and Sour Pork Ingredients

For the Pork
Pork Tenderloin – Main protein; cut into 1″ cubes for uniform cooking.
Cornstarch – Provides crispiness to the batter; can substitute with flour if needed.
Eggs – Help the cornstarch adhere to the pork.
Salt – Enhances flavor; don’t skip this step!
Pepper – Adds a mild depth of flavor; choose freshly cracked for the best taste.

For Frying
Vegetable Oil or Canola Oil – Ideal for frying; any neutral oil can work well.

For the Sauce
Chili Sauce – Base of the sweet and sour sauce; opt for Heinz or similar brands for the best flavor.
Chicken Stock – Adds depth; can be substituted with vegetable broth if desired.
Sugar – Balances acidity; use brown sugar for a richer taste that complements the sweet and sour pork.
White Vinegar – Provides necessary acidity; apple cider vinegar works as a substitute.
Worcestershire Sauce – Enhances umami flavor; can be omitted if it’s not on hand.
Garlic – Freshly minced for an aromatic kick that elevates the dish.
Red Chili Flakes – Adjust according to taste for the desired level of heat.

Optional Ingredients
Pineapple Chunks – Adds a delightful sweetness; can be omitted based on your preference.
Toasted Sesame Seeds – Optional garnish for added flavor and texture.

Let’s gather these ingredients, and soon you’ll be on your way to creating a home-cooked Sweet and Sour Pork that dazzles your taste buds and warms your heart!

How to Make Sweet and Sour Pork

  1. Prep Pork: Begin by cutting the pork tenderloin into 1-inch cubes and seasoning them with salt and pepper. This ensures the meat is flavorful and ready for frying.
  2. Set Up Breading Station: In one bowl, whisk the eggs until well combined; in another bowl, pour in the cornstarch. This setup will help you achieve that perfect crispy coating.
  3. Heat Oil: Pour enough vegetable or canola oil into a deep frying pan and heat it over medium-low heat until shimmering. This will create the ideal frying environment.
  4. Bread Pork: Take each cubed pork piece, dip it in the egg, and then coat it thoroughly in cornstarch. Make sure every piece is covered—you want that irresistible crunch!
  5. Fry Pork: Fry the pork in batches in the hot oil until golden brown, about 15 minutes. Carefully use tongs to flip them for even cooking. Once done, transfer them to a paper towel-lined plate to absorb excess oil.
  6. Prepare Sauce: In a mixing bowl, combine the chili sauce, chicken stock, sugar, vinegar, Worcestershire sauce, minced garlic, and red chili flakes. For a thicker sauce, mix cornstarch with a bit of water to create a slurry, then stir it into the sauce mixture.
  7. Combine & Bake: In a baking dish, add the cooked pork and any optional pineapple chunks. Pour the sauce over everything and stir well to coat. Bake at 375°F for 45 minutes, stirring halfway through to ensure even flavor distribution.

Optional: Garnish with toasted sesame seeds before serving for extra flavor and texture.

Exact quantities are listed in the recipe card below.

Sweet and Sour Pork

Storage Tips for Sweet and Sour Pork

Room Temperature: Allow the sweet and sour pork to cool completely before serving if you’re storing leftovers. It’s best to avoid leaving it out for more than 2 hours to ensure food safety.

Fridge: Store the dish in an airtight container, where it can be kept for up to 3 days. When ready to enjoy leftovers, simply reheat on the stovetop or microwave.

Freezer: For longer storage, freeze the sweet and sour pork in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating: For the best texture, reheat in the oven at 350°F for about 15–20 minutes, allowing the crispy coating to regain its crunch.

Sweet and Sour Pork Variations

Ready to make this dish your own? Let’s explore some delightful twists that will elevate your Sweet and Sour Pork experience!

  • Chicken Swap: Replace pork with chicken breast or thighs, cut into similar-sized pieces, for a lighter protein alternative.
  • Tofu Option: Use firm tofu cubes instead of pork for a delicious vegetarian version that soaks up the sauce beautifully.
  • Fresh Pineapple: Opt for fresh pineapple instead of canned for a burst of vibrant flavor and a touch of sweetness.
  • Heat Boost: Add some sliced bell peppers or snap peas to the sauce for added color and extra crunch.
  • Smoky Flavor: Incorporate a splash of liquid smoke into the sauce for a subtle smoky twist that adds depth.
  • Sweetness Adjustment: Experiment with the sugar amount; try using honey or maple syrup for a different kind of sweetness that complements the tang.
  • Herbal Infusion: Stir in fresh chopped basil or cilantro just before serving for a fragrant finish that brightens the dish.
  • Nuts for Texture: Sprinkle toasted cashews or peanuts on top before serving to add an irresistible crunch that contrasts beautifully with the tender pork.

Feel empowered to mix and match these variations—your perfect Sweet and Sour Pork awaits!

Expert Tips for Sweet and Sour Pork

  • Watch Your Oil: Keep the oil temperature at medium-low to prevent burning and ensure even cooking for your sweet and sour pork.
  • Breading Technique: Make sure every piece of pork is thoroughly coated in cornstarch to achieve that signature crispy texture.
  • Mind the Clumps: Don’t let your breaded pork pieces clump together while frying; this can lead to uneven cooking and loss of crunchiness.
  • Use Fresh Ingredients: Fresh garlic and quality chili sauce make a significant difference in flavor, transforming your sweet and sour pork into a truly delightful dish.
  • Double the Sauce: If you love saucy dishes, consider doubling the sauce ingredients to ensure every bite is bursting with flavor!

What to Serve with Sweet and Sour Pork?

Create a memorable meal by pairing this crispy dish with delightful sides and beverages that enhance its vibrant flavors.

  • Fluffy Steamed Rice: Light and fluffy, this classic base absorbs the delicious sauce, allowing every bite of sweet and sour pork to shine.
  • Stir-Fried Vegetables: A colorful mix of bell peppers, broccoli, and snap peas adds crunch and nutritional balance to the meal, enhancing the Asian flair.
  • Crispy Spring Rolls: These crunchy appetizers offer contrasting textures, creating an enticing start to your dinner that pairs beautifully with your main dish.
  • Egg Drop Soup: This comforting soup serves as a warm, soothing companion to the bold flavors of sweet and sour pork, rounding out the dining experience perfectly.
  • Chilled Green Tea: A refreshing drink option, the subtle earthiness of green tea complements the flavors in this dish while keeping you hydrated and refreshed.
  • Mango Sticky Rice: For dessert, this sweet treat pairs well with the tangy pork, combining luscious mango with creamy coconut rice for a delightful finish.

Make Ahead Options

These Crispy Sweet and Sour Pork are perfect for meal prep enthusiasts! You can cube and season the pork tenderloin up to 24 hours in advance, storing it in an airtight container in the refrigerator to keep it fresh. Additionally, mix your sweet and sour sauce and refrigerate it for up to 3 days; this allows the flavors to meld beautifully. When you’re ready to serve, simply bread and fry the pork just before combining it with the sauce and baking. This method not only saves time but ensures that the pork remains crispy and the sauce just as delicious as when freshly made. Enjoy a stress-free dinner with minimal effort!

Sweet and Sour Pork

Crispy Sweet and Sour Pork Recipe FAQs

How do I choose the right pork tenderloin?
Absolutely! Look for pork tenderloin that is firm and light pink in color, free from dark spots or excessive marbling. The meat should feel somewhat springy to the touch. If you’re near a butcher, ask for the freshest cut available for the best flavor.

How should I store leftover sweet and sour pork?
Very good question! Allow the sweet and sour pork to cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3 days. If you’re storing longer, pop it in the freezer where it will stay fresh for up to 3 months! Just remember to thaw it in the fridge overnight before reheating, which will help maintain its texture.

Can I freeze the sweet and sour pork?
Absolutely! To freeze, allow it to cool, then place it in a freezer-safe container or a heavy-duty freezer bag. Remove as much air as possible before sealing. When you’re ready to enjoy, simply thaw overnight in the refrigerator and reheat in the oven at 350°F for about 15–20 minutes for that crispy goodness.

What if my sweet and sour sauce is too thick or too thin?
No worries! If your sauce is too thick, simply add a splash of chicken stock or water while stirring over low heat until the desired consistency is reached. Conversely, if it’s too thin, mix a tablespoon of cornstarch with a little cold water to make a slurry, then stir it into the sauce while simmering until thickened. Adjust based on your preference, and taste as you go!

Is sweet and sour pork suitable for kids?
Absolutely! This dish is a family favorite for many. The sweetness from the sauce minimizes any spiciness from the chili flakes, making it generally appealing to kids. However, if you’re concerned about spice, feel free to reduce or omit the red chili flakes entirely to cater it to more sensitive palates.

Can I use alternative proteins or ingredients?
Very much so! Sweet and sour dishes are incredibly versatile. You can swap the pork for chicken, tofu, or even shrimp based on dietary preferences or what’s in your fridge. If you want to keep it vegetarian, tofu works beautifully with the same marinade and breading techniques. Adjust the cooking time accordingly for proteins to ensure everything stays tender and delicious!

Sweet and Sour Pork

Crispy Sweet and Sour Pork: A Healthier Takeout Delight

A healthier homemade version of Sweet and Sour Pork with crispy tenderloin and a tangy sauce.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 350

Ingredients
  

For the Pork
  • 1 pound Pork Tenderloin Cut into 1" cubes
  • 1/2 cup Cornstarch Can substitute with flour
  • 2 large Eggs Whisked
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper Freshly cracked
For Frying
  • 2 cups Vegetable Oil Or Canola Oil
For the Sauce
  • 1/2 cup Chili Sauce Heinz or similar brand
  • 1 cup Chicken Stock Can substitute with vegetable broth
  • 1/2 cup Sugar Brown sugar preferred
  • 1/4 cup White Vinegar Apple cider vinegar can work
  • 1 tablespoon Worcestershire Sauce Can be omitted
  • 2 cloves Garlic Freshly minced
  • 1 teaspoon Red Chili Flakes Adjust to taste
Optional Ingredients
  • 1 cup Pineapple Chunks Optional
  • 2 tablespoons Toasted Sesame Seeds Optional garnish

Equipment

  • Deep frying pan
  • mixing bowls
  • Tongs
  • baking dish
  • Paper towels

Method
 

Preparation
  1. Cut the pork tenderloin into 1-inch cubes and season with salt and pepper.
  2. In one bowl, whisk the eggs; in another bowl, place the cornstarch.
  3. Heat oil in a deep frying pan over medium-low heat until shimmering.
  4. Dip each pork piece in egg, then coat thoroughly in cornstarch.
  5. Fry pork in batches for about 15 minutes until golden brown and crispy.
  6. Transfer the fried pork to a paper towel-lined plate to absorb excess oil.
  7. In a mixing bowl, combine chili sauce, chicken stock, sugar, vinegar, Worcestershire sauce, minced garlic, and red chili flakes.
  8. Optional: mix cornstarch with a bit of water to create a slurry for a thicker sauce.
  9. In a baking dish, mix the cooked pork with optional pineapple chunks and pour the sauce over.
  10. Bake at 375°F for 45 minutes, stirring halfway through.
  11. Garnish with toasted sesame seeds before serving, if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 800mgPotassium: 450mgFiber: 1gSugar: 10gVitamin A: 200IUVitamin C: 5mgCalcium: 30mgIron: 1.5mg

Notes

Keep oil temperature consistent and use fresh ingredients for best flavor.

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